This dish of bay scallops cooked to perfection in a garlic lemon butter caper sauce will make your taste buds happy. This recipe is not only gluten-free, but it is also AIP and lectin-free, so it can be used by people with a range of dietary needs.
Ingredients: 1 lb bay scallops. 2 tablespoons olive oil. 4 cloves garlic, minced. 1/4 cup fresh lemon juice. 1/4 cup capers, drained. 1/4 cup chopped fresh parsley. Salt and pepper to taste.
Instructions: In a large skillet, heat olive oil over medium heat. Add minced garlic and saut until fragrant, about 1-2 minutes. Add bay scallops to the skillet and cook until they are opaque and cooked through, about 2-3 minutes per side. Stir in lemon juice, capers, and chopped parsley. Cook for an additional 1-2 minutes, until heated through. Season with salt and pepper to taste. Serve hot, garnished with additional parsley if desired.
Prep Time: 10 minutes
Cook Time: 10 minutes
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