#bachymeals

Slow Cooking Lamb Shanks for Dinner Tonight 🌿 Fresh Herbs 🌿 Himalayan Rock Salt , Pepper, Sprinkle of Beef Stock and Olive Oil🌿 #bachymeals #weightloss #wellness #made #easymeals #slowcooked #slowcookermeals #slowcooker #protein #lambshanks #shanks #homemade #herbs #mint #rosemary #olive #oliveoil #love #lovefood #food #dinner #dinnermadeeasy #dinnerideas #loves #myway #lifestyle #wynnum #flavours (at Wynnum, Queensland, Australia)

Bachy Meal Throw Together- So many flavours - Arrabbiata with Chilli 🌶 Pepper base, green olives, capers, chicken, quinoa and rice🍛 Topped with thinly shaved tasty cheese 🧀 #yummy #love #arrabbaita #barilla #spicy chicken protein #cheese #capers #food #tasty #slowcooker #slowcooked #lifestyleblogger #lifestyle #foody #foodporn #flavour #flavors #bachymeals #dinner #lunch #anytime #anywhere #wynnum (at Wynnum, Queensland, Australia)

BACHY MEALS - Easy Beef Curry 🍛 #bachymeals #bachy #slow #slowcooker #beef #curry #stew #winterwarmer #protein #follow #foody #love #lifestyle #wellness #weightloss #weightlosstransformation #food #cooking #slowcookermeals #quinoa #easy #easymeals #family #familyfriendly #flavors #tasty #lovefood #followme #yummy (at Wynnum, Queensland, Australia)

Nothing beats Good Ol Bacon-n-Beans 🥓 Half an English Muffin with English Baked Beans and Streaky Bacon 🥓 Bacon,Bacon, Bacon!!! 🥓 #bachymeals #brekky (at Wynnum, Queensland, Australia) https://www.instagram.com/p/B1r_5njD70B/?igshid=i5vp4k2jwb8k

Mexican Inspired Taco 🌮 Flavoured Stuffed Sweet Potato 🍠 - Using Heart Smart Mince, Sweet Potato, Black Beans and Packet Taco Flavouring- Homemade Guacamole and Light Sour Cream- This prep was made for my PT.. #bachymeals #weightloss #wellness #fitvibes #anytimefitness #goodcarbs #goodfats #coriander #healthyfood #yummy #food #mealprep #heartsmart #protein #homemade #healthychoices #instafood #cooking #tasty #tastyfood #easy #easyrecipes #sweetpotato #lime #flavour #mexican #inspiration #avocado #avocadolovers #brisbane #winter #winterfood #comfortfood #myway #love #lifestyle #forever (at Wynnum, Queensland, Australia) https://www.instagram.com/p/B1aBvhWABEL/?igshid=1b6dzvayslyn7

Roast Beef and Onion Gravy c/o @woolworths_au Mash Sweet Potato, Wilted Baby Spinach, Green Beans and Snow Peas... Dinner done right ✅ #bachymeals (at Wynnum, Queensland, Australia) https://www.instagram.com/p/B0zPzndAL5W/?igshid=167w3orb3sqf9

Sunday Roast Chicken with fresh Oregano and Rosemary under the Skin.,, Roast Breast side down to keep the meet juicy, then turn over to brown... 👌🏼 perfect ♥️ #bachymeals #roast #roastchicken #family #familydinner #homestyle #homemade #protein #dinner #easy #freshherbs #oregano #rosemary #food #cooking #weightloss #wellness #lifestyle (at Wynnum, Queensland, Australia) https://www.instagram.com/p/B0vb7tLDdUh/?igshid=r03xggp3adjy

Today is the day that I’ve decided to cut sugar from my diet. If I’m being totally honest, I’m terrified! If it’s not alcohol , it’s chocolate that I turn to. So cutting both- OUCH! . BUT in saying that: 6 months ago and for many years before I was drinking an easy 6 pack of beer/cider a night ( sometimes more) 7 days a week.. more on weekends. I used alcohol as my companion, my crutch.. please note tho- my children always came first and were never put in danger!! Anyway... I knew the relationship was unhealthy and at some stage I had to kick it... And I am more than proud to say that I no longer have that 6 pack a night- and I have gone to only on a weekend either once a fortnight or every 3 weeks but since the holidays I’ts been every weekend. And that’s how it all starts. And I’m NOT going back down that road! EVER!! With the support of my friends and family @joshy_jansen @fionajansen11 and my wonderful online coach @edwinapettiford I’m going to try and kick this once and for all. Family Birthdays and Christmas I will allow myself to have a glass or two but that is it. So wish me luck! I wish myself luck! Lol and if there is anyone who wants to join me- Support buddies are always welcome 🙏🏼 xx #nosugar #sugarfree #dayone #newbeginnings #bachymeals #healthy #healthyfood #weightloss #wellness #newme #newlife #love #fitvibesstrengthmovement (at Wynnum, Queensland, Australia) https://www.instagram.com/p/B0evROjA-t4/?igshid=7c6chkla0frs