Oct 2, 2022
"Real Horrorshow." #PlanetFitness #ShoulderPresses (at Planet Fitness) https://www.instagram.com/p/CjOaxwZJt7B/?igshid=NGJjMDIxMWI=
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"Real Horrorshow." #PlanetFitness #ShoulderPresses (at Planet Fitness) https://www.instagram.com/p/CjOaxwZJt7B/?igshid=NGJjMDIxMWI=
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"207.5 for 6 reps on the Shoulder Press." #ShoulderPresses #shoulderslikeboulders #PlanetFitness #ChrisRedfieldPunchingABoulder https://www.instagram.com/p/ChGHp9_rO0h/?igshid=NGJjMDIxMWI=
" 4 sets. 120x12, 160x12, 200x4, 120x8." #ShoulderPresses #PlanetFitness #OuterHeavenBlues https://www.instagram.com/p/CeFUvqkLYuW/?igshid=NGJjMDIxMWI=
30 minutes on the #StationaryBike with hand #weights, continuous 10-counts left-right: running form, bicep #curls, rear triceps #extensions, front #ShoulderPresses, overhead extensions, cross punching. Continuous. #workout #CrossTraining (at La Grange, Illinois) https://www.instagram.com/angwe/p/CYk3A37MNVO/?utm_medium=tumblr
Yesterday was tough, today was tough, I just needed to do *something*, so I got on the #IndoorBike, picked up some #weights, and made myself sweat. Once I was warmed up, I hit some #curls, some #extensions, some #ShoulderPresses, and weighted arm-drives in rotation. Add #strength whenever you can. #workout #NikeFreeTrain1 (at La Grange, Illinois) https://www.instagram.com/p/CWAGuJAL9li/?utm_medium=tumblr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Superset Shoulders...The Franchise! #supersets #showupshowoutshowoff #shoulderpresses #dumbbells #shoulderpress #TheFranchise #ActPackDark #Blackfitness (at Charter Fitness) https://www.instagram.com/p/CSSD_rgles_/?utm_medium=tumblr
The Franchise getting it in on shoulders. #charterfitness #thursday #shoulders #shoulderpresses #TheFranchise #mrterrific #GEAUXJIMMYGEAUX #APD (at Charter Fitness) https://www.instagram.com/p/CQh3cIQDEmi/?utm_medium=tumblr
I make the weirdest looks while lifting. 5x7 shoulder press final one to failure. #shoulderpress #shoulderpresses #strengthtraining #shoulders #chestday #gym #armday #benchpress #powerbuilding #chestworkout #fitness #powerlifting #chestworkouts #compoundexercises #reardelts #inclinebench #conventionaldeadlift #splitsquats #homegymsetup #shoulderday #amrap #liftweights #upperbody #dumbbell #dumbellworkout #upperbodyworkout #dumbbellworkout #barbellworkout #shouldersworkout #armsday https://www.instagram.com/p/CHG5fOoA-ZY/?igshid=15dhth5zn19oh