Try to make sense of this? Last night I had a terrible sinusitis attack. The ticklish sensation in my throat causing me to cough and I would say if I had 3-4 hours deep sleep I would be surprised. I get to bed at 10.30pm. Stomach cramps and wind throughout the night I finally get to sleep at 4am. However at 1am it’s like I have bronchitis and for the next 90 minutes I do mobility exercises. At 9.30am I get up. At 3pm I go to Hilly Fields and lift tree stumps as seen in videos. Im then off to pumping iron gym where I do following videos. I arrive home at 5.30 pm where I eat breakfast since my last meal was at 7pm the night before. Now you explain how it is possible for me to do so much exercise having fasted for 21 hours.?My only help was pre workout supplements X-Cel Tsunami pre-workout and Ignight; half a serving of beetroot powder & Synergy International Pro-Argi9. Could it be I was pumped with so much adrenaline? #toughman #strongman #functionaltraining #crossfitcommunity #fastedworkout #intermittenfasting #headstand #squats #weightedsquats🏋🏻♀️ #squatbicepcurl #foamroller #rotatorcuffexercise #strongback #extremefitness #pumpingironuk (at Pumping Iron Fitness Gym) https://www.instagram.com/p/CkeaalIjIrv/?igshid=NGJjMDIxMWI=
