#alternativemindset

This is another clip from @benmcalpine1 's 3rd day training with me. Bare hand training is beautiful as it is effective. Close quarters and reaction training will help you gain self awareness and situational awareness as well. Creating challenges through stress and threat can reveal a lot about yourself and can show you how efficient you can become with consistent training and with remaining calm through stressful situations. Come learn about yourself through the martial arts. 🤙🏾 • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #practical #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher  #martialartists #empowerment #goodvibes #fma #changeyourperspective

We need to feel movement if we are to understand what it means to respond to incoming threat. A fight will always be uncomfortable and it will always hurt. But understanding ourselves and developing our movements within a chaotic or stressful situation will develop instinct to survive and to protect ourselves. And training is essential to achieve all these things. 🤙🏾 photo shot by @bobbyharrison in @totalboxer . Come train ✌🏾 • • • #fluidtactics #london #martialarts #selfprotection #philippinemade #closerange #honestselfexpression #selfawareness #situationalawareness #actionmeditation #eskrima #barehandfighting #reactionbased #jeetkunedophilippines #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #movementculture #goodvibes #fma #changeyourperspective #flowstate #surftheunknown #totalboxer #motionunderstress (at Total Boxer)

To overcome pain, you must understand yourself. To understand yourself, you need to learn to take pain. Training in my new home at @totalboxer . Shot by @bobbyharrison . Stoked to be with good people 🤙🏾• • • #fluidtactics #london #martialarts #selfprotection #philippinemade #closerange #honestselfexpression #selfawareness #situationalawareness #actionmeditation #eskrima #barehandfighting #reactionbased #jeetkunedophilippines #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #movementculture #goodvibes #fma #changeyourperspective #flowstate #totalboxer (at Total Boxer)

Everything that we are is vibration and rhythm. And flow is a harmony of both elements. Keep moving and find your comfort in uncertainty. Adapt to everything inside you and around you. Become fluid. Peace. ✌🏾🤙🏾 • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective #flowmindstate #sacredchaosapparel (at The Laboratory Health Club)

Playing around with different elements to tap into the flow mindstate. This can help a person have quick responses and problem solving even during a stressful interaction. It helps with learning about living in the moment. Where nothing else matters. Flow and peace within controlled chaos. 🤙🏾 • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective #flowmindstate (at The Laboratory Health Club)

Use elements and tools that you already have at your disposal. At close range @chrisrobsonlifestyle had a bit of challenge but he is adapting really well and also learning how to use his length within a short distance. And he is learning his own flow, finding his comfort in the most uncomfortable position given under duress. Either way, i'm absolutely stoked about his growth. More to come! 🤙🏾✌🏾 • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective #chrisrobsonlifestyle #lifestyle (at The Laboratory Health Club)