@chrisrobsonlifestyle getting some barehand training done today. So much evolution and growth in such a small amount of time. Chris' flow with his close range is getting better the more comfortable he gets with the stress and calming himself within it. To learn to flow, one must not fight the wave. One has to surf it. Namaskar. 🙏🏾🤙🏾 • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective #chrisrobsonlifestyle #lifestyle (at The Laboratory Health Club)















