#barehandfighting

It's more than just learning to fight or defend ones self. It is awareness of the self and the environment. It is creativity. It is living in the moment and making sure that it means more than just a passing phase. It is flow. Have a great week, London. 🤙🏾 • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective #flowmindstate (at Alexandra Palace)

To tap into the flow mindstate at a young age is challenging. The little one has to develop interest before learning that risk is involved in growth and in flow. He's 10. And he's learning fast. When he taps into his flow mindstate, everything will just come together. His creativity, his reaction, and his motion. • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective #flowmindstate (at Alexandra Palace)

Use elements and tools that you already have at your disposal. At close range @chrisrobsonlifestyle had a bit of challenge but he is adapting really well and also learning how to use his length within a short distance. And he is learning his own flow, finding his comfort in the most uncomfortable position given under duress. Either way, i'm absolutely stoked about his growth. More to come! 🤙🏾✌🏾 • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective #chrisrobsonlifestyle #lifestyle (at The Laboratory Health Club)

Using elements of your body in the martial arts is crucial to develop a deep understanding of movement and flow. A fight is never certain. But knowing that you will be able to move even when you get hit makes you a harder target to the stressor. Remaining calm underneath all that stress will help you understand what each moment is about. Learn something new, become self aware and find peace within chaos. 🤙🏾✌🏾• • • #fluidtactics #london #martialarts #selfdefence #philippinemade #practical #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher  #martialartists #empowerment #goodvibes #fma #changeyourperspective (at Alexandra Park, London)