#actionmeditation

This is another clip from @benmcalpine1 's 3rd day training with me. Bare hand training is beautiful as it is effective. Close quarters and reaction training will help you gain self awareness and situational awareness as well. Creating challenges through stress and threat can reveal a lot about yourself and can show you how efficient you can become with consistent training and with remaining calm through stressful situations. Come learn about yourself through the martial arts. 🤙🏾 • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #practical #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher  #martialartists #empowerment #goodvibes #fma #changeyourperspective

To tap into the flow mindstate at a young age is challenging. The little one has to develop interest before learning that risk is involved in growth and in flow. He's 10. And he's learning fast. When he taps into his flow mindstate, everything will just come together. His creativity, his reaction, and his motion. • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective #flowmindstate (at Alexandra Palace)

I often get lazy when i train for myself. But then i always keep in mind that in any threatening situation or even in self development, the greatest enemy is the self. "To get better, we must train every part of our body.. so that when we need it, it's there." -Bruce Lee • • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective (at London, United Kingdom)

@chrisrobsonlifestyle evolving and absorbing new motion and flow for todays training. It's amazing what one can do with an open mind and even a slight shift in perception. Flow will come if you allow it to. Dont fight it. Just like waves, you have to surf it to see its beauty. Namaskar. 🙏🏾🤙🏾• • • #fluidtactics #london #martialarts #selfdefence #philippinemade #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher #empowerment #goodvibes #fma #changeyourperspective #chrisrobsonlifestyle #lifestyle (at The Laboratory Health Club)

@chrisrobsonlifestyle on his second session with me and his reactions are already alive and conscious. It's so wonderful to experience different perspectives from people and their backgrounds. Chris takes his martial arts seriously and it is a privilege for me to enhance his skill and show him what his body and mind can do at close range. More training videos of @chrisrobsonlifestyle and i soon. Namaskar. 🙏🏾🤙🏾• • • #fluidtactics #london #martialarts #selfdefence #philippinemade #practical #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher  #martialartists #empowerment #goodvibes #fma #changeyourperspective #lifestyle #wayoflife #chrisrobsonlifestyle (at The Laboratory Health Club)

Filipino Martial Arts is a complete system. By that i mean we use sticks, bare hands, and feet to strike. We also have locks and disarms for our weapon training. Fluid Tactics is a Filipino Martial Art that uses a non-classical teaching method to train a persons instinct and self protection. If you want to experience this art, come train! 🤙🏾✌🏾• • • #fluidtactics #london #martialarts #selfdefence #philippinemade #practical #closerange #movement #selfexpression #selfawareness #actionmeditation #stickfighting #barehandfighting #reactionbased #boxing #higherself #bladedhand #jeetkunedophilippines #londonselfdefence #alternativefitness #filipinomartialarts #alternativemindset #philosophicalartofselfdefence #vibratehigher  #martialartists #empowerment #goodvibes #fma #changeyourperspective (at London, United Kingdom)