#acaiberries

This Acai Superfood Smoothie is made from acai berry puree, bananas, raspberries and pomegranate juice – so good!!

For the recipe, click here. 

Acai Berries Efficacy

Acai Berries Efficacy

~ ~~~ Acai berries are reddish-purple in colour and come from native America, Central and South America, they are nutritionally high in antioxidants, that are mainly higher in value then blueberries, blackberries, cranberries and raspberries. ~~~ They have the ability to improve many health symptoms as the fruit is packed with inflammation-fighting antioxidants that is superbly low in sugar levels. Acai berries' highest form of health benefits come from plant compounds which includes anthocyanins. ~~~ This nutrient based berry has a great source of vitamins and minerals that are readily available to use fresh, dried in breakfast cereals, smoothies, supplements or in a powdered form. ~~~ They could be extremely beneficial in boosting a variety of health concerns such as: ▪Brain health, (cognitive function) ▪Reducing Cholesterol levels ▪Benefiting kidney function ▪Helping fatty liver ▪Reducing hypertension (high blood pressure) ▪Helping weight loss and to maintain it ▪Relieving ulcers ▪Intetestinal bleeding ▪May help to relieve symptoms of inflammation, including arthritis, rheumatism ▪Benefiting skin inflammation ▪May help with erectile dysfunction. ~~~ It is extremely important to check with your doctor or health practitioner before taking any supplements, making sure they do not interfere with other health conditions you may have or medications you might be taking. . . . . #acaiberries #acai #acaibowl #acaibowls #acaismoothie #acaiberry #acailover #acaipowder #açai #açaibowl #antioxidants #blueberries #blackberries #cranberries #raspberries #antiinflammatory #anthocyanins #cognitive #cognitivetherapy #cognitivefunction #brainfunction #cholesterollowering #cholesterol #kidneyhealth #fattyliver #liverdetox #weightloss #ulcers #healthtips #erectiledysfunction (at London, United Kingdom) https://www.instagram.com/p/B4Fmgr8ppWO/?igshid=1amtaxoivh3it

Starting the week on a healthy antioxidant rich breakfast. Açaí bowl at The Unbakery, Summer St, Ponsonby. A blended bowl of fresh açaí berries, organic berries and banana topped with grawnola & fresh housemade coconut/cashew yoghurt. #acaibowl #acaiberries #grawnola #coconutyoghurt #theunbakery #summerst #ponsonby #instaraw (at Little bird organics & The Unbakery) https://www.instagram.com/p/BqnpjArFrKL/?utm_source=ig_tumblr_share&igshid=xodxsr4dtjpe

Pra melhorar #acaiberryasli #açai #acaibrothers #acaiberries #acaiberryori #acaixa #acaismoothie #açaibowl #acaiberryadonai #açainatigela #acaiberrymurah #acailovers #açaiévida #acaí #acaibowls #acaiascale #acaipowder #acai #acaiberry #açaitop #acaiplus #prilaga #acaibowl #acaiberryscrub #acaiberryhologrambiru #açaí (em Milk Shake Mix Maranguape 1)

Açaí Berries are nutrient dense in procyanidins and other antioxidants giving the superfood a very high ’oxygen radical absorbency capacity’ (ORAC) score