Those Wraiths Are Still Out There

You can't die from hunger or thirst or lack of medication etc.

It doesn't matter which books you've already read. You have to read them all, starting from now.

You have all the items that are currently in your room, BUT you have no internet connection.

You are also aware that you can only leave once you've read all the books.

Thriving: "I got this"

Calm and steady with minor mood fluctuations

Able to take things in stride

Consistent performance

Able to take feedback and to adjust to changes or plans

Able to focus

Able to communicate effectively

Normal sleep patterns and appetite

Surviving: "Something isn't right"

Nervousness, sadness, increased mood fluctuations

Inconsistent performance

More easily overwhelmed or irritated

Increased need for control and difficulty adjusting to changes

Trouble sleeping or eating

Activities and relationships you used to enjoy seem less interesting or even stressful

Muscle tension, low energy, headaches

Struggling: "I can't keep this up"

Persistent fear, panic, anxiety, anger, pervasive sadness, hopelessness

Exhaustion

Poor performance and difficulty making decisions or concentrating

Avoiding interaction with coworkers, family and friends

Fatigue, aches and pains

Restless, disturbed sleep

Self-medicating with substances, food, or other numbing activities

In Crisis: "I can't survive this"

Disabling distress and loss of function

Panic attacks

Nightmares or flashbacks

Unable to fall or stay asleep

Intrusive thoughts

Thoughts of self-harm or suicide

Easily enraged or aggressive

Careless mistakes and inability to focus

Feeling numb, lost, or out of control

Withdrawal from relationships

Dependence on substances, food, or other numbing activities to cope

Closest match: Trionyx triunguis genome assembly, chromosome: 20 Common name: African Softshell Turtle

I am a raccoon biologist and one of the few people in the state allowed to take in captive bred raccoons that had been possessed illegally. The raccoon in the photos is Moonshine, but she is currently at the animal sanctuary where I work as I had been quarantining multiple new intakes from an abuse case. I still have two males (Rum Tum Tugger and Electra) left in my home enclosure as we are getting them neutered and then hopefully sending them to an AZA accredited zoo.