instead of scrolling mindlessly on tiktok, consider:
staring into the bathroom mirror, trying to discern hints of your parents' faces in your own
falling into a vicious cycle you will spend decades of your life trying to crawl and bite your way out of
placing your ear to the mossy ground. do you hear it? is that the earth's heartbeat, or your own?
whispering forgotten hymns from a dead language into your pillow and listening for a response
putting your tongue to something you would otherwise never get to taste
climbing as high as you can in the tallest tree you can find and reaching up to brush the sky with your fingertips. it can't be that high up, right?
reading
falling to your knees in an empty field and screaming until your lungs give out
listening to yourself talk and realizing that all you say is an amalgamation of thoughts and feelings from other people, some of which you will never see or speak to again
establishing a tentative peace with the spider in that dim corner you can never bring yourself to reach into
scrolling mindlessly on another social media app that just doesn't hit quite the same






















