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My parents threw away all of these things (even the vacuum cleaners and the dryer) when they got too dirty to function, because no one even told them THAT they could be cleaned. Cost them thousands of dollars over the years.

All I'm saying is that cleaning is not intuitive, and not knowing how to clean is not a moral failing, but it is something you can learn.

I like this video because it does a great job of introducing the basic foundations of house cleaning (and because he doesn't use bleach, which is a common allergy in addition to being awful to inhale). He also talks a little about how to clean a vacuum. And why you shouldn't put grease from your pots and pans down the sink drain. I also love that he mentions that different houses and different people have different needs and different versions of what clean and cleaning looks like.

This is another video from the same guy about cleaning and depression. This advice, especially at the beginning, can feel really really difficult and oppressive to hear. However, I find that it's generally pretty solid. But I'm autistic and so is he, so that gets a massive Your Mileage May Vary stamp on it.

I have a favorite part of this video. It's from 10:52 to 12:36. I think we could all use to hear that. There's a HEFTY pause after that one. I promise the narration does come back.

This is a pair of videos about how to correctly load and use a dish washer.

The first one is a quick 1 minute 30 second overview on loading. I can't find the exact video I'm looking for, so consider this a substitute for that. If I can find the one I'm looking for, I'll swap it in.

Here's a blog post about scrubbing brushes and how to clean them.

And a video for all cleaning tools, including scrub brushes. This video does use bleach. I'll try to find some alternatives to that.

How to clean a top loader (without the removable agitator thing). This should be done every 1-3 months depending on you unit, or every time you wash really soiled clothes.

How to clean a top loader (with the removable agitator thing). This should be done every month, or every time you wash really soiled clothes.

This video is for pet owners.

These carpet brushes are a LIFE SAVER if you have dogs. This thing allows me to go from vacuuming about 4 square feet before my vacuum is full to vacuuming half the living room (I don't vacuum often enough. You should vacuum weekly, and I just can't.). I have to unclog the vacuum less often. It fluffs up some of the flat spots in the carpet. And I also use the brush to shampoo my rugs in the spring.

A spot cleaner (or a carpet cleaner with a spot cleaner attachment) is another life saver, ESPECIALLY if you can afford to splurge on a heated one. I see them at Goodwill or at yard sales occasionally, and they're worth picking up. The shark one in the video is great too.

It's America's Housekeeping Book (1941). Available for free download on the Internet Archive. (Large PDF file at the link here).

The LISTS y'all. The step by step lists. The emphasis on efficiency and arranging spaces for the least resistance possible. The basic concept of "take a tray or basket into a room when you are tidying up so you can put things that belong elsewhere on it and take them out LATER in ONE GO".

ALT

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https://archive.org/details/vhsinstructionals

the NSA agent who can hear everything through my phone:

As Google has worked to overtake the internet, its search algorithm has not just gotten worse.  It has been designed to prioritize advertisers and popular pages often times excluding pages and content that better matches your search terms 

As a writer in need of information for my stories, I find this unacceptable.  As a proponent of availability of information so the populace can actually educate itself, it is unforgivable.

Below is a concise list of useful research sites compiled by Edward Clark over on Facebook. I was familiar with some, but not all of these.

⁂

Google is so powerful that it “hides” other search systems from us. We just don’t know the existence of most of them. Meanwhile, there are still a huge number of excellent searchers in the world who specialize in books, science, other smart information. Keep a list of sites you never heard of.

www.refseek.com - Academic Resource Search. More than a billion sources: encyclopedia, monographies, magazines.

www.worldcat.org - a search for the contents of 20 thousand worldwide libraries. Find out where lies the nearest rare book you need.

https://link.springer.com - access to more than 10 million scientific documents: books, articles, research protocols.

www.bioline.org.br is a library of scientific bioscience journals published in developing countries.

http://repec.org - volunteers from 102 countries have collected almost 4 million publications on economics and related science.

www.science.gov is an American state search engine on 2200+ scientific sites. More than 200 million articles are indexed.

www.pdfdrive.com is the largest website for free download of books in PDF format. Claiming over 225 million names.

If you need to track the cost of things like hotel stays, pet kenneling, medical care, etc. after a disaster you can use this worksheet.

If you need to create an inventory of your home for an insurance claim (and if you'd like to do this to keep someplace safe before a disaster) you can use this worksheet (two pages, instructions on the first page, worksheet on the second).

These are free documents you can download to keep track of disaster recovery expenses or make a list for insurance claims.

I know people are exhausted and frightened and not thinking about stuff but start a folder in your email for receipts for things you're paying for right now so that you can fill out these forms later.

Don't enter your info on a random website or you're going to start getting calls from scammy companies.

there are a lot of fun ones listed here and here but for the most part, they were made years ago and are now a dying breed. i get why. there's no money in it. factoring in the cost of web hosting and servers, it probably costs money. it's just sad that it's a dying art form.

anyway, here's some of my favorite browser-based interactive projects and games, if you're into that kind of thing. 90% of them are on the lists that i linked above.

A Better World - create an alternate history timeline

Alter Ego - abandonware birth-to-death life simulator game

Seedship - text-based game about colonizing a new planet

Sandboxels or ThisIsSand - free-falling sand physics games

Little Alchemy 2 - combine various elements to make new ones

Infinite Craft - kind of the same as Little Alchemy

ZenGM - simulate sports

Tamajoji - browser-based tamagotchi

IFDB - interactive fiction database (text adventure games)

Written Realms - more text adventure games with a user interface

The Cafe & Diner - mystery game

The New Campaign Trail - US presidential campaign game

Money Simulator - simulate financial decisions

Genesis - text-based adventure/fantasy game

Level 13 - text-based science fiction adventure game

Miniconomy - player driven economy game

Checkbox Olympics - games involving clicking checkboxes

BrantSteele.net - game show and Hunger Games simulators

Murder Games - fight to the death simulator by Orteil

Cookie Clicker - different but felt weird not including it. by Orteil.

Of course, here's a few pointers off the top of my head:

1. I've used gouache for this in the past so it's possible, but the flat backdrop on my latest WIP is actually acrylic! A nifty thing I've found about putting a layer of acrylic down, is that it creates a barrier once dried and essentially makes the paper waterproof. This means you can work in gouache on top without it mixing with the background, and you can wet a section and completely wipe it clean with a cloth/tissue and it won't disturb the acrylic layer underneath. It also makes the paper more resilient, and you don't get as much pilling/tearing from the moisture

To get an even wash it's mostly getting the right consistency, I add just a little water - enough that the paint is less "tacky" as you drag your brush along paper, but not so much that it's runny or translucent. It takes a couple of attempts sometimes!

2. Also for the current WIP that I posted earlier, like the vast majority of my traditional pieces, keep in mind that it's mixed media. So I assume you're referring to the blue-green gradient on the bird and wondering how I got the gouache to blend like that - it's actually colouring pencils! I'll often switch between dry and wet media, even layer them back and forth, whatever makes the most sense to get the effect I want 😁

3. On that note, when you're working with paint, or any medium really, I can't recommend enough having a "test" sheet that you do both before and during a traditional piece. It allows you try out different medium combos, see what shade your gouache will dry into, and catch any issues before it ends up on your artwork. I often see artists being encouraged to just Bob Ross their way through a piece, the idea being that you'll just have happy little accidents that you'll naturally work into the piece - maybe, but you'll also possibly irreversibly wreck your hard work and have to start again. I don't know, I'm just a methodical person I guess, but seeing someone just directly apply something to the page when they're not sure what it's going to do makes me wince - no two art supplies are the same! All of those paints and pens have different chemical makeups, there's an unlimited number of ways what you're using could interact, good or bad.

Since it's already there, I usually reuse one of the leftover failsons from the process of making the wash background, then test everything on top of that. That way you can see exactly what shade the paint will dry on top of whatever colour the background is:

Doesn't need to look good, nobody sees it (usually) and you can also test the thickness of your brushstrokes while you're at it.

We’re taught competition, and perfectionism, and shame. If I say “I cook” I must add “(but not well)”. If I say “I run” I must say “(but I am not good at it).” I say “I code (but I mostly know frontend).” I create and express and my first impulse is to guard against embarrassment. Lest I fall so short of marketable competence. Lest I subject myself to the mockery of being caught creating poorly. I wound myself first so others may not.

Even the advice that fights against this says “your only goal should be to be better than yourself yesterday.” But why must I be in competition with her? What happens, after the initial rapid climb in skill, when I plateau? What of injury, and atrophy, and depression, that flake these skills away? Must I return feeling compelled to over-achieve? To wallow in embarrassment until I can surpass my own previous record? To hate my work until the reception, the notes, the engagement outperform an ever rising bar? I do not want to be paralyzed by the mountains I built behind me. Why should I look behind myself when there’s a wide swath of untilled Earth that stretches far out of sight ahead of me? I want to enjoy my work, and my mediocrity, moving forward with all its ebbs and flows.

At my worst, I was nothing. I was not a writer. Because I had forgone writing for all the fear and stress and damage to my self-worth that it wrought. I was not a coder. Because I was only useful for the niches of my job, and didn’t have the heart to create something badly, on my own, for fun, lest it confirm my suspicions of mediocrity. I was not even a runner - despite the extreme and exhaustive amount of time I sunk into it - because I fell short of my previous self, and I could not hold a candle to the actually-skilled runners, and I was forced to speak of this hobby in all those guarded terms - “but i am not good” - because of how much that ate at me. 

I was no cook, and no homemaker, and no creator, because when I did those things, (I did them poorly.) 

And when all these came together, I wallowed in emptinesses. (I still do, sometimes. It’s hard and complicated). Because emptiness is what was left when I stripped myself of the things and the pursuits whose lack of value could be used to hurt me.

The change for me - the change, I think - came at the time I started to recognize that I do not deserve self-punishment for my mediocrities, for the failings of my current state of being. It was not a revelation all at once. It was a slow and progressive flirting with the idea, found almost by accident on self-help youtube channels of a very particular ilk. It came with the recognition that I had trapped myself, wiling away my time and my energy, in a state of constant apology, and shame, and self-correction for the mediocrities I dare not unleash onto the world. I boxed myself up with the promise “once I am good enough, I will be allowed to come back out”, and that was a lie. I would never have come back out. I was chasing punishing metrics of self-improvement that I did not need, and would never actually catch and maintain, and which would never love me back.

It took a long time to internalize this. It took a long time to get angry on my own behalf. It took a long time to act on it, and write again because fuck you. To run on my own terms, at my own pace, for my own enjoyment because fuck you. To create with my hands again because fuck you. To lean into the happiness of creation that I had not “earned”, because fuck you.

I like creating because it fills an emptiness that used to be there. It’s so simple, and so lovely, that humans are like this. That we want to build with our hands. That we want to assemble and construct. That we derive joy from stacking pieces together, and stringing words together, and assembling colors on a page, and moving, and singing, and baking, and knitting. Humans love to build little worlds around them. 

So why must we so actively try to cut people off from it off from it? Why do we condition ourselves to fear its mediocrity? Why does this still our hands? Why do we suffocate it for ourselves, before others can? I don’t have an answer. I can only recognize the monster. 

I want to make bad art today. I want to make bad art tomorrow. If I am a worse writer tomorrow, I want that to be fine. If I am never more than a mediocre runner, I want to be at complete peace with that. Because if not, then I might box away my hobbies again, and my loves, and my pursuits. I might go back to empty. I might go back to nothing.

3 more exercises that made my life easier in unexpected ways

This has been a fun series but this is probably the final installment. I'll move on to other topics

Community stuff

Beginner Tips For Entering a RP Community

Right/Wrong Questions to as a RP Community

Power-Tripping GMs/Server Admins- What To Do

In-Character Tips or Issues

Character Playability Test (To see if they are Ready for RP)

RPing Tips

Tips for Better RP Characters

Why People May Not Wanna RP With You

Absolute RP No-Nos

Your character is creepy (in the bad way)

Parasitic RPers

Common game ruining mistakes and how to fix them

This doesn't scratch the surface and may also not perfectly capture every type of rp community or setting- but ive been roleplaying since I was in middle school, so I stand by the majority of what I linked here.

Its up to you if you want to get in big open communities or if you want to be self indulgent with a friend- most of these are about wider communities so the point still stands,

I am sharing this with all you good people on the dash because I am so fucking mad it took so long for me to learn it and if I can spare one (1) person the agony it will be worth it.

So for like...oh, 8 or 9 months, I've been struggling with pain/inflammation/tendinitis in my left Achilles tendon. I don't know what caused it. It just started up (welcome to middle age, this shit happens). It wasn't severe enough to be debilitating, but it was annoying and limiting. It was also intermittent, in that some days it would be very painful and other days hardly at all. The kind of shoe I was wearing affected it a lot.

Now, I have bone spurs on both heels (it's just a thing that happens as you get older sometimes). I'm also aware that heel pain is usually the result of tight calf muscles that pull and irritate the tendon. I tried stretching that calf muscle. You know the stretch, this bitch right here:

I did it all the time. I also iced the ankle after walking for awhile, hoping to avoid inflammation. Results were...unsatisfying.

I went to:

A chiropractor

A podiatrist

A physical therapist

A bodywork coach

They all gave me some variation on the "strengthen your calf muscle, stretch your calf muscle" advice. I continued doing this without results.

I was getting frustrated, and a little afraid that this was just my life now. Finally, I thought...maybe some targeted massage might help. I asked for rec on a local FB site and was pointed to a woman who specializes in therapeutic massage including cupping, etc.

I went to her a week ago.

She spent over half our first session working on my left lower leg. Within about 10 minutes of making my eyes water, she uttered the sentence I did not know I had been waiting to hear:

"Oh, it's your soleus."

Excuse me, what?

"It's your soleus that's the culprit. It's all tied up and stiff." She started digging into it and I felt literal sparks run up my leg as she released adhesions and got the muscle moving a little. When she finally put the leg down, it felt like it was on fire with all the blood rushing into it.

She said, "You'll need to stretch your soleus. It'll clear up, but it'll take a bit of time - tendons take ages to heal."

But I HAVE been stretching.

"No, you haven't. The usual straight-leg calf stretch only stretches the gastrocnemius, that's the big belly muscle in your calf. That's not your problem. That stretch doesn't stretch the soleus. Don't worry, I'll show you how to stretch it."

My mind is spinning.

So here are the muscles in question:

The gastroc (as the pros call it) just attaches down the back but the soleus runs underneath it from the knee around the side to the heel. The lower part above the ankle is where it typically gets tight and forms adhesions.

To stretch it, you do the same calf thing where you put your foot back and press your heel to the ground, but you have to do it with your KNEE BENT:

The bent knee keeps the gastroc from engaging. It's one of those selfish muscles (like traps) - if you give it an inch, it'll just take over and prevent other muscles from working or stretching. There are other ways to stretch the soleus but this is the easiest and you can literally do it anywhere. I've been doing it while standing and waiting for things (the elevator to come, the toast to toast). You just put the heel back and bend the knee. It's kind of like curtseying.

The minute I did this stretch, I could FEEL where it was pulling on my tendon. I knew that THIS had been the problem.

The massage therapist also told me to stop icing my heel. She said icing is for an acute injury, but a more chronic aggravation needs heat, to increase blood flow for healing. She recommended elevation with heat every day (I've been doing it in bed during "phone before bed" time).

I have been doing the soleus stretch at least half a dozen times a day for almost a week, and the ankle is at least 70% better. It is still a little tight and tender, but the improvement is significant. I think a few more weeks will have it feeling normal.

Here’s a background tutorial that was intended to hand out to the painters on Over the Garden Wall…I’m actually not sure if I ever did (maybe German or Levon can chime in on this) Anyway, I whipped this up super fast in the early days of pre-production and it might be of interest or help to some aspiring digital painters out there.