The Art of Deduction

There’s not a lot of treatments, and there isn’t a single one that is for vaginismus exclusively - they’re all medications or treatments to treat symptoms, but not the causes. In fact, for a long time doctors waved off vaginismus as a purely psychological disorder in cis women.

It’s incredibly common! And it can be treated by physiotherapy.

I know this because I’m currently undergoing physio and although it can take months to recover, I’m already seeing improvement. A lot of the pelvic floor exercises are available online, but if you have these symptoms please TALK TO YOUR DOCTOR and see if you can get a physio referral (or investigation for underlying causes like endometriosis).

Also, my additions to posts never get reblogged so a note to my followers: this is SUPER IMPORTANT ISSUE that affects many people and is rarely talked about. Please reblog, and please share this info with as many people as possible.

Scientist bakes sourdough bread with yeast derived from 4500 year old Egyptian pottery

is a sourdough boule