Everything to do but sit here.

Do Not Do This!!

It’s called ChronoTherapy and it can cause you to develop way way way worse sleep disorders than insomnia, that you can’t fix once you have them!!!

It actively messes up and entrains your circadian rhythm to be out of sync and can cause serious sleep problems that suck so so so so much! (I have one of the sleep problems that can be caused by this, not necessarily caused entirely from doing “chronotherapy” specifically in my case, but I definitely tried it before I knew any better and it definitely didn’t help!

It makes your insomnia worse! It doesn’t work to reset your circadian rhythm and can make your circadian rhythm actively more out of sync!

This has been a very serious PSA from someone who has sighted non-24, something a lot of doctors don’t even think exist (despite the mountains of evidence to the contrary) so it’s even harder to get appropriate treatment and it’s extremely difficult to get accommodations for (the best treatment for any circadian rhythm disorder is just to let that person sleep for their expected wake-sleep duration)

Here’s an arguably fun video that I found on YouTube and it really helped me find more information and research so, here you go: https://youtu.be/Cl8_pkND1DU?

Adding a read more to avoid spoilers just in case:

Carolina Milanesi, an independent technology analyst, said Google is trying to make its cash cow business — search — richer and more personalized, and it will make shopping easier. But there is a risk that users may have fewer choices about what to click. "Right now it's: I ask a question, I get a bunch of answers and I feel that I'm in control as to which answer I take, or if I'm looking for something, which product I'm going to end up buying. That is going to be less so going forward," she said. Milanesi envisions AI-enabled search and agents proposing products to consumers — perhaps even those they have requested — but with less clarity or choice around where it's coming from. "If you're going to say: 'I want a pair of Jordans, go find them,' you're not necessarily sure what steps have been taken and whether the AI has used a source or a store that was paid for and therefore came up in the search results," she said, "or if AI actually went and did their due diligence and picked the best for me as a customer."

And here's one from Time magazine (May 20, 2026):

While Google already has “AI Mode,” the company will now power the whole search bar through its new Gemini 3.5 Flash model.  Instead of the classic list of blue links, Google Search will now also generate a custom page with an AI-generated summary of what you’re searching about, which will then trigger a conversation with AI Mode on the main page, allowing users to ask follow-up questions—similar to the kind of layout you would see when opening ChatGPT.

And a little more from Time's article on how this may affect the websites that we are trying to search for:

no but you can FORCE it away. use ublock origin and copy paste the blacklist i made into the filters to be able to remove the bullshit AI overview that google forces. it also removes youtube's forced ads (at least until they fix it)

you can also use the ublacklist extension and use this blacklist of AI image generation websites to curate your google image results

Got the link via @finalducc

The governments agenda is clearly spelled out in this consultation, through the phrasing of the questions.

Excuse me while I link a video. It’s a clip from a comedy so it’s a bit exaggerated but it demonstrates the point very well.

Almost all the questions in that survey were “leading questions”. They had an inherent presumption that the person answering agreed with age restrictions, wanted more severe ones and wanted more websites and services restricted. (Believe me I take no pleasure in being correct that VPN’s are next on their target list).

This is a consultation where they try and make you look a monster for saying no. They push the “but it’s for the children” hard. Like there was one question where in order to say no, you had to not object to children sending/receiving nudes which felt wrong. I mean that’s bad, obviously that’s bad. But the answer isn’t total lockdown of the internet to verified ID.

So yeah if you are from the UK then fill this out, and fill it out carefully. Don’t let them manipulate or trick you into agreeing that mandated age restrictions are necessary, as that is what we have with this “you must prove your identity” and it looks like they want to make it worse, not roll it back.

And there are so many articles and videos and discussions. Like, the scientific community is buzzing about this.

So much research will have to be redone because the data was absolutely compromised, off by orders of magnitude, by using standard lab gloves.

The world is probably not horrifically contaminated by microplastics. Sterile laboratories, however, are contaminated by latex and nitrile gloves.

Sources beyond dude just trust me, for the skeptics.

https://www.technologynetworks.com/applied-sciences/news/scientists-lab-gloves-may-be-causing-an-overestimation-of-microplastics-411138

Nitrile and latex gloves may cause overestimation of microplastics - Phys.org (it’s a pdf)

The researchers emphasize that this does not mean microplastics are not a real problem.

“We may be overestimating microplastics, but there should be none,” said McNeil, senior author of the study and U-M professor of chemistry, macromolecular science and engineering, and the Program in the Environment. “There’s still a lot out there, and that’s the problem.”