Avoidants are unfairly demonized.
And you know what? I’m sick of seeing anxious-attached folks being treated as if they’re fully the victim and totally blameless.
They just cannot ever admit that they might make mistakes, especially serious ones. Can't apologize. Self righteous as hell, and so, so blaming. It's such bullshit. It’s so often that the avoidant partner is forced to take “accountability” for whatever the issue and the AP gets to be relieved that its “not them” and they don’t have to look at their own outrageous behavior that may have contributed to the original issue.
AP’s get all the sympathy because they are usually the loudest, therefore we all have to center around their feelings. It's not that the avoidants DON’T want help, it's avoidants are more likely to avoid and if someone doesn't like conflict and the AP is constantly having a temper tantrum... so who is going to get heard? Have the most attention to their problems?
I was recently talking to a friend about couples therapy with her avoidant partner & even in listening I could tell that she didn't realize how much she dominated the therapy sessions, while simultaneously complaining he wasn't there enough. When he finally broke down and cried about something she had said, her response? You've never cried about that before but it bothers you NOW?
And that’s the thing, it's never good enough for APs. It is hard to be a person when an AP is suffocating the room, and it's easier for them to blame avoidants because we are the only people who will continually put up with their shit, because we ignore it and somehow they are the victims in that too. The goal post is forever changing with them, and nothing is ever good enough. They complain and put pressure on to be, think, feel a certain way and when you manage to come close, you're still somehow in the wrong. I would rather shove everything down and suffer silently than possibly trigger an AP into an episode because THAT is pure psychological torture.
And don’t even get me started about how they then proceed to be the "humble brags" of self-work:
"I just have too big of a heart and I over-give because I'm too generous.”
If all the APs I've known ACTUALLY took accountability it'd sound like:
"I make comments with the intention of making you feel ashamed and guilty so that in your diminished self-worth you might be insecure enough to come to me. Maybe if you're upset we can have a conversation or emote at each other, which is a form of connection, so I force that since I can't force you do do whatever I want at any given moment. I push and push and push and push you so that when you break A) again, I can feel the connection that comes with conflict, at least, and B) I can feel victimized by how 'mean' you are by finally breaking at my prodding. I do not ever stop to consider how this might be tanking your life and our relationship... because I always find a way to blame you for that. I have the audacity to purport to know what your problems are and your inner work should be, and though I'm begging you to open up to me, I don't listen when you do. I just cry because whatever you say scares me, and my fear is still ultimately more important than any of your experiences." APs don't "care" anymore than Avoidants as a default, though they may try too hard, sure.
The issue is that the “I care too much" gets recognized as "and that causes problems for ME” and they're like "oh look I'm taking accountability!" But they never get to the part about how them "caring too much" caused problems for OTHERS and they never want to earnestly apologize. Their behavior can be seriously, seriously, damaging to be on the other end of.
"I'm impatient, have unrealistic expectations, and I over-perform for love. I'm going to work on this with my therapist because I'm realizing now how this is backfiring and causing me pain."
^That would be accountability.