early shifttok wasn’t wrong about counting during your attempt!! i know it may seem boring, but just hear me out for a second. when you’re counting and then suddenly find yourself questioning what number you’re on, that’s actually the perfect moment to shift. okay, i lied, any moment is perfect. but hopefully you get my point!!
because in that sleepy state, you’re more likely to let go of resistance, things start to feel less controlled, you stop overthinking, you stop checking if it’s working, and it just becomes overall easier for you to let go of trying. because you’re not trying to shift, you’re simply directing your awareness to your dr. naturally, without any resistance, just like that. ‹𝟹
Counting numbers is a well-known self-hypnosis technique. It has been used in the astral projection and lucid dreaming communities for many years. So yes, it's actually very good for shifting and any other OBE.
Also, people don't like it because it's boring? IT'S SUPPOSED TO BE boring! Boredom helps you turn off the logical side of your brain, which is also great for shifting.
Early shiftok was like the broken phone game: the information was good at the beginning, but so much of it was distorted along the way.





















