and god said:

destroying and betraying yourself for nothing all by yourself, handsome?

unfortunately very true. Doing Better does not always mean never being upset or never being triggered or never having trouble. often Doing Better means experiencing those things and being able to keep going/cope healthily/move on. if you’re in a bubble with no sensation, if you’re numbing yourself out, that’s not what recovering really is. it won’t help you have a happier life it’ll just make your world smaller and smaller until you can’t fit anywhere anymore. gotta learn to make peace with the hard stuff too, that’s the only way to keep going

waiter can i have another menu now i finished reading this one

"less is more" is a lie perpetuated by big small to sell more less