i feel better than i have in years (maybe… ever) and as much as id like to pick the onesimpletrick that did it i know its the combo — finalized financial plumbing, the julia drawfee big project planning process, the tiny experiments “pacts” model, konmari’s visualizing the destination, having an externalized & tangible deadline to work towards (the lease being up) and the polycule model — that got the gears connected so i can finally get some traction and get the metaphorical windows down and feel the metaphorical wind in my hair
ummm hmmmm kinda? heres an iceberg tip. keep in mind i got a weird brain
Ratsources personal development list:
First of all, you’re not in trouble and it’s not your fault:
Adult Children of Emotionally Immature Parents (book)
Codependent No More (book)
The School of Life youtube channel, most of their books
Who Cooked the Last Supper (book)
Even if it was, it’s okay because people grow and change and everyone is going thru something
Nonviolent Communication
Projection (concept)
The Paradox of Getting Better (comic)
I didn’t do the thing today (book about productivity guilt)
Self-Compassion (book)
The Wisdom of No Escape (book)
Talking to Strangers (gladwell book it kinda suxx)
U got a disability girl
Circle of control (concept)
Spoon theory (concept)
Self-care (concept)
What is happening in my brain
Neurotribes (kinda suxx)
Laziness does not exist - Devon Price
How to ADHD youtube channel
Pathological Demand Avoidance (concept)
Unmasking Autism - Devon Price
Don’t Think of An Elephant (book)
Thinking Fast & Slow (kinda sucked)
You need Emotional Regulation
(The fuck is an emotion?)
Steven Universe
Brene Brown Atlas of the Heart (or anything she writes)
(what is processing even)
The Artists Way
Somatics in general
journaling in general (it works bc you collaborate between two brain centers narrative and motor - telling a story while writing it down)
You are Not Your Brain (book)
There was a shadow (children’s picture book)
(you are not a floating head, your body is also your mind)
Body keeps the score (suxx actually but it is foundational so)
Tai Chi (gets you in your body, shame free, feels nice, huge benefits)
The Whole Brain Child (book)
Anxiety is stalled action -
Karen Pryor dog training (operant training and positive reinforcement. U wouldn’t bully a dog for not knowing a trick, why would you bully yourself)
Turid Rugaas dog stuff (calming signals)
Atomic habits (very much an airport read, just google it)
PowerWash Simulator (taught me baby steps)
you need to understand when youre numbing vs relaxing (concept. i personally need active relaxing)
(you’d think I’d have more books or resources on the nervous system but I find the dog model most helpful for myself. I’ve gathered that if i think of it in terms of only a current state - ie feeling my feelings now, and a past state ie trauma - processing old repressed stuff - it all becomes nice and simple)
What are we even doing here?
Bring Me the Rhinoceros (zen koans book)
Anything/everything by Alain de Bottin, Pema Chodron, Thich Naht Hanh, Joseph Campbell, Carl Jung
So who am I?
Marie Kondo - Lifechanging magic of tidying up
The Artists Way (dates, morning pages)
A Simpler Life (school of life book)
How do I express it?
(some of these are work related)
Julia drawfee youtube big projects (google it)
Linda Barry comics syllabus
Anne-Laure Le Cunff: The 3 cognitive scripts that rule over your life Youtube (the pacts / Tiny Experiments model) Art & Fear (book - essays on making stuff)
Adulting:
Everything is a system
Don’t Make me Think (interaction design book, helpful for organizing the house for like, a purpose)
The Extended Mind - book (in the way that your body becomes the car when you are driving, the physical spaces you live in are your brain)
How to make sense of any mess - Abby Covert (information architecture book)
Mental Models (there is a book by farnham street but i didn’t read it)
How to take smart notes (zettlekassen)
Good strategy bad strategy (goal setting)
An Elegant Puzzle: systems of engineering management (mix of goal setting and modeling)
concept- dont follow a passion bc thats hustle/grind nonsense. just follow what feels “satisfying” and what youre naturally good at
Money
Your Money Or Your Life (this is the best $$ one i’ve ever read)
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ok so like “the secret life of x” movies tend to not strongly explore the actual reasons why, exactly, their life has to be secret… they don’t really focus on it within the narrative. They do usually have some small justification for why animals or video games or toys or whatever have never just revealed themselves:
There’s no stated reason. They just pretend to not be alive. We usually can suspend our suspension of disbelief here because when it’s something like a video game or an emoji because any odd occurrences is perceived as a glitch or something similar but the actual reason why they aren’t too hung up on this kinda shitty lot in life isn’t said
They get something out of their current relationship with humans (like in toy story)
They have some specific reason to hide that they’re alive, like they die if they’re seen (like in the christmas toy)
They perceive themselves as sentient, talking creatures, but humans can’t understand them. They just see a squeaking mouse or an inanimate hot dog or whatever.
and the last one is what most animal movies do, and it’s like, not devoid of weird implications but you can see where it mostly works.
but barnyard is the outlier here: it goes with tier one: the animals can talk and walk on two legs but just pretend that they can’t for unstated reasons.
in the history of the barnyard world non human animals, at some point, decided to just pretend to be unable to speak. a “cow” or a “coyote” or a “hen” do not exist as we know it in the barnyard universe. the baa of the sheep is false; the ewe doesn’t understand it either. they only made up that noise to hide the fact that they speak human languages. a dog barking and running on all fours is a facade. animals naturally walk on their hind legs and made up whole postures just to appear non sentient.
and for what? what do they gain from this? they have no rights and no voice by their own choice. at one point a donkey claims the farmer is a good person because he’s vegan and a pig mentions bacon - this is not a fantasy universe devoid of death and misery and meat. do animals, in hushed whispers, remind their children not to sob in their real voice as they’re taken away? do the dogs not beg for kindness when they’re tied up and hit? do cows and chickens not cry for their life in the slaughterhouses? does a rat not scream a human scream when the trap misses their neck and only breaks their spine? Why? what is the point? They loose so much and have everything to gain.
anyways does everyone remember this really awful cat. it only appears in one scene but i can just sense the porn of it that would pop up if i googled it’s name
This post is like being tied to a chair as a a joker-style villain monologues and presses a gun closer and closer to my head as he reaches the climax of his rehearsed piece on the flaws of society and when he finally pulls the trigger it’s a little flag that says “bang!”
Last year, I befriended a Catholic seminarian. We've gotten to be pretty decent friends. Seeing as he was staying in town for the summer and I wasn't, I entrusted him with caring for my plant.
He did a wonderful job, but as he was returning my plant to my custody, he explained "I watered her every other day, I gave her new dirt, moved her into the sunshine, prayed the rosary-"
"What?"
He looked at me, confused. "Isn't she a plant you pray with?"
"No," I said slowly. "She's a prayer plant. That's the... colloquial name of the plant."
Upon seeing his stricken face, I realized something went wrong. Turns out, this entire time, he's been including my plant in on his prayers and leaving her near icons.
Listen, totally cool. My plant becoming Catholic is a great deal for her not dying over the summer. But now I must navigate this interfaith household. Keep me in your thoughts.
concept. grace trying to have his cake (prove to rocky this is not the first time in his entire life he's been close to another person) and eat it too (continue to avoid confessing he did not actually volunteer to be on the hail mary) by talking about stratt, the woman in charge of the whole project, very infrequently. five whole sentences the whole journey back to erid. but he talks about eva a lot. eva is his friend. eva worked on the project with him, eva and him spent a lot of time together, he misses her something awful, sometimes rocky reminds him of her. rocky does not need to know eva and stratt are the same person. grace is in no way hoisting a sword up to hover dangerously above his head.
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Eridians must be absolutely amazed that Grace can be woken up before his sleep cycle is finished. They take advantage of this and fit the biodome's bedroom with a remotely-triggered alarm system, so if something ever goes wrong with the life support systems while Grace is asleep, they can wake him up and have him move to safety. But, being that their sleep is more like a deep dormancy, they WAY overestimate what it takes to forcibly wake someone up.
The first time they have to use it (over something stupid like a tiny ammonia leak), Grace wakes up to like three different foghorns and a hundred camera flashes going off at once and is like HOLY GEEZ THE APOCALYPSE IS UPON US
(eta: check out the multiple wonderful arts of this made by cosmo-vostok, goodieprocter, scrambled-aegis, and couponsfortherapyplz! you all are awesome :D)
Grace as an adult doesn’t give me “neglected by his parents as a kid” vibes like I’ve been seeing in a lot of headcanons. He gives me “raised by his grandparents” vibes.
Which to me makes more sense than his parents being absentee and then passing away when he’s an adult. I feel like they died when he was a child and his grandparents raised him with a great love of academia before passing of old age when he was older.
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The obsession with proving there were warrior women in history is kinda weird, honestly. Like it’s cool where it happens and their life stories tend to be really interesting, but acting like women were just worthless if none of them fought in war is high key weird to me, and it is equally weird when fiction acts this way too.
Like there is more to life than death and violence. The women artists, craftsmen, business owners, nuns, wives/mothers they’re all really interesting too. And they were worth having around. Just because they didn’t go fight in battle doesn’t make them worth any less or anything…
Random Au idea; Miraculously, the Blip-A crew survive, but at the cost of their travel time, making it so they arrive at Tau Ceti around the same time as the Hail Mary. (Don't think too hard about it)
Grace now gets regularly hassled by many Eridians, all of whom can hold multiple conversations at once, unlike him.
Naturally, opinions about the local wet organful thang Tau Ceti dragged in are varied
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spent forty-five minutes today helping an 87yo woman who does not own a computer or a cell phone try to set up an email account so that she could then set up a second account in order to access benefits. went with protonmail, because they don't require 2fa, but it turns out that while you can still make a protonmail account without authentication you can no longer use it to create OTHER accounts without it, and the benefits page she needed to get to required both an email and a cell phone to create an account anyway. asked if she wanted to try going in person to see if someone there could help her, and she said that she had, and they'd directed her to the website. she tried signing up with her landline, but of course that didn't work because you can't do SMS authentication that way. finally ended up writing up detailed instructions for how to log in and authenticate her account so she can drive to her severely disabled daughter's house forty minutes away because that's the only person she knows and trusts who has both a cell phone and a computer.
anyway i fucking hate mandatory 2fa and i think the people responsible for it should have to spend a year navigating their lives with no cell phone and no internet access beyond the public library pcs. fuck.