Being older now and having an art job it’s…kind of essential. 

So: a quick primer for those of you who are like ‘ok but how do i actually go about doing this warmup thing.’ 

1) you may be tempted to do ‘a warmup drawing’ which is just a drawing that will take longer than it needed to and probably be frustrating and kind of bad because you didn’t warm up first. It’s tempting but always a trick your brain is playing on you! Do not trust! 

2) warmups will vary based on what feels good to you/what task you’re about to do/what motor skills you want to practice. That being said, some good standbys:

a) circles. Just a whole page of circles on whatever drawing surface you’re going to be using, whether that’s your tablet or your sketchbook or a drawing pad on an easel. For these circles you should make sure that you’re drawing from your shoulder and not your wrist. In fact, you want to be drawing from your shoulder rather than your wrist most of the time! forever! your wrist is delicate please preserve it! 

In order to ensure that you’re drawing from your shoulder, when you’re holding your pencil or whatever drawing tool you’re using, the only part of your hand that should be touching the drawing surface is part of the last two fingers–some people prefer the finger tips, but I tend to favor the first knuckles. Either way, the fingers should really be ghosting over the surface, providing guidance rather than support. 

I usually start with big circles and then go to smaller circles and lines of ellipses, and then try to fit circles and ellipses inside other shapes i’ve already drawn as a precision exercise, but i don’t do that unless i’m feeling loose

b) spirals! i don’t always do spirals, but if i’m stiff and the circles just aren’t cutting it, spirals are a good fall back. I start from the center and work outward, going both clockwise and counterclockwise until i feel comfortable with the whole range of motion. Some people really care about getting perfect spirals but for me it’s all about making sure i’m comfortable with how i’m moving so who really even cares about how the spirals look. Not me! 

c) lines! straight lines! in parallel! i do a mix of vertical, horizontal, and diagonal. These are often more from the elbow than the shoulder, especially if I’m working on a smaller surface. For this exercise, I recommend holding the drawing tool perpendicular with the surface

d) connect the dots. This is a precision and accuracy exercise and takes two forms. The first is to draw two dots and then draw a straight line between them. The second is to draw three dots and draw the curve that connects them. This sounds a lot simpler than it is in practice. Take time to ghost over the line you plan to draw before actually committing to your line. (I don’t always remember where I picked up my warm up exercises, but I’m pretty sure I got this one from Scott Robertson. His how to draw and how to render books are very technical but also accessible and worth checking out)

e) cubes, spheres, cones, and cylinders. These help get your brain into a more volumetric space. I draw multiples of each, rotating the forms around, and I’ll often take the time to do some rough shading on at least a few of them

f) spidermans! This one is really good if you’re going to be storyboarding or working on dynamic poses. Just fill a page full of spidermans doing all sorts of acrobatics. 

g) beans. I don’t do beans too much anymore, but I know a lot of people like it so I’m mentioning it here. Fill an area with different size bean shapes without lifting your pencil off the paper. 

h) short medium and long line repetition. draw a short, medium, and long line on your page, and then draw directly on top of them 8 to 12 times, doing your best to exactly trace what you’ve already drawing. Repeat with a wavy line. I’m bad at this one, which means I probably need to do it more. 

And there are lots more options too! Hit up youtube to see what other people recommend, put together your own go-to list, mix it up when you’re getting bored, etc. 

This is a long list, I know, but I usually don’t take more than 10 to 15 minutes to warm up, and I can warm up one handed while I’m drinking coffee, so, multitasking hurrah. 

Sometimes I’ll advance to a precision warmup and find that I haven’t loosened up enough yet; it’s totally ok to go back to an earlier exercise! Also, all of this has the added benefit of kind of ritualistically getting you into the drawing mode so even if I’m not feeling it before I start, by the time I’ve gotten to the end I’m usually Ready For Drawin’. Brain hacks. 

https://youtu.be/NBE-RTFkXDk

DRAW STRONGER

Kriota Willberg

ISBN-10 ‏ : ‎ 1941250238

ISBN-13 ‏ : ‎ 978-1941250235

I have given away so many copies of this book to friends and people doing work for me it is unreal.

It is a comprehensive book of “do this to reduce the chance of pain” and “are you in pain? do this to ease it, then do this to help reduce the chance of pain in the future.”

It is conversational and drawn like a graphic novel and very easy to follow.

I have. Feelings. Whenever I see a drawing program that does not involve some level of labor management.

To convert CD audio into mp3s, you just follow the steps here

To play mp3 files, you download an mp3 player like Winamp here and away you go

On mobile? There are plenty of free mp3 players for your phone available, too, so check them out

If you have the CDs, it will be easier to rip them. Most music managers include this feature and you will have all the track information loaded into the file. There are also pirate websites where you can download entire albums with their metadata attached, but there could be risks associated (I would worry more about viruses than lawsuits these days, though). Deciding a method for acquiring music is a balance of the required time, the alternative costs, and other pros/cons like supporting the artist or taking the risk of pirating sites.

1. Find the song on Youtube. YT has pretty much every song at this point, usually in comparable quality to what you would get on a streaming service.

This is great if you already listen to music on Youtube, but there might be a better method for going direct from Spotify, though this will work either way. The main downside to this method is that official music (and even lyric) videos sometimes have non-music portions so you might have to listen to the whole thing to be sure. SponsorBlock will highlight non-music sections for most artists, so if you have it installed you can tell at a glance if this is the case.

2. Download the audio from YT. There are many ways to download YT videos completely for free. It’s probably against the YT terms of service, but you’re not going to get sued.

I like y2mate for downloading YT videos (or their audio in mp3s) because it’s a simple, ad-free website. You just paste in the URL for the video you want to download. Sometimes it’s laggy and you have to come back later, but usually after a few moments the video loads, you select your download quality (the highest), and then save it. For easy file management, download everything in folders for the Artist, and then sub folders for the Album, and name the MP3 file the “song name”.mp3.

3. Upload to your music player/manager of choice. The file will currently be lacking metadata (Artist, Album, track number, etc) and will be added to the library as a song with its title set as the file name minus its .mp3 extension. Various music players/managers have different ways to add metadata (usually accessed by right-clicking the song) with varying ease.

iTunes is free and and logical if you have an iPhone, but limited in its capabilities. I do all my management/listening in MusicBee (free for Windows) because of its playlist and management features, as well as having a very customizable interface. You can set it to scan the folders you download music to so it will automatically load things into your library, or do so manually. Once loaded into MusicBee, you can batch edit an entire album’s metadata at once easily with Auto-Tagging. Auto-Tag can fetch the details from the internet and fill in artist, tracks, album artwork, etc and save that information to the mp3 file. You can edit this manually if needed too. Drag and drop the edited songs to any other player you may want to add them to so it can find the files.

4. Now you can use the player of your choice to listen endlessly, form playlists, etc. Some free music managers also have music discovery/recommendation features for expanding your collection.

MusicBee allows you to create playlists with folders, subfolders, and dynamic features. You can export these playlists for cross-platform play on other computers with MusicBee installed. I think the playlist features on MusicBee are better than what is on streaming services. You can create an auto-playlist of your recently-added music so you can easily find the ones that are new and might need need editing, adding to other playlists, etc. I have custom tags for music by LGBT artists, sapphic love songs, and more. I also drag-and-drop these playlists directly into iTunes so I have them on my phone too (you can do this to make a new playlist or just edit/add songs to a current one).

There are many music managers/players, including cross-platform ones with streaming, though they usually have fees for that feature. Because you aren’t streaming the music and rather storing it, you’ll need space on each device you want to play the music on, but memory is cheap these days.

You can buy a 2TB external harddrive for less than Spotify or Youtube Premium costs for six months, so having to store the songs isn’t much of a downside. Plus, the song will never “leave the service”, you can listen to it offline, etc.

And legitimate purchase options might be gated even further behind region-locking and all kinds of DRM bullshit.

If I can find a Bandcamp, I always buy from that, because they offer proper audio quality and multiple formats (and I like my FLACs). If I can’t, I’ll buy the music on iTunes, and go looking for whatever way is available to obtain files in a better format than Apple’s m4v bullshit.

i have seen job listings where "ability to practice self care" was listed as a requirement for employment. as a case worker, we were repeatedly drilled on "self-care" as a response to unconscionably high case loads, traumatizing experiences, dead end job obligations, + poor living conditions due to subpar pay/high stress. my clients would go to appointments regarding their evictions, food insecurity, active domestic violence situations, etc + receive tips on "self care" without any tangible community, legal, or structural support to follow.

Reflective sun   -   Margot Olde Loohuis

Dutch, b. 1973  -

by Billy Collins

A short comic I made about my experiences as a seasonal worker, and the way places change you.