this might be inappropriate but I’m on a psychiatric hold due to something that was probably a psychotic break.
I have all the in person support I need but it’s still boring and I’m scared.
can you guys send me stuff that comforts you? I grew up catholic, I asked for a prayer room so I can mediate and take a breather but there’s nothing available. My brain is to scrambled to come up with anything by itself. The only thing that’s really helped is: safe-breath-coregulation-love.
I want to reread sh’ma but my brain is to fried.
so if you could drop tidbits in my inbox, prayers, lyrics, videos, poems anything. I’d be really grateful.
















