OvertAKingFitness

Morning babes 💗 it's #FlexFriday 💪🏼 so I'm flexing in my #TIUselfie after the ultimate bootycall on #BeachBabeDVD 3 - totally love how strong this routine makes me feel 😍 recovered w/ @perfectfit of course! Make it a great day! 🌞@toneitup @karenakatrina #TIUteam #TIUbootycall #TIUdmv #TIUva #toneitup #bikiniseries

Start each day with a grateful & open heart 💗 @toneitup sunrise routine 🌅 with @karenakatrina 🙏🏼 & a breakfast full of @perfectfit 👍🏼 blueberry oat bars, unsweetened almond milk & multi-vitamin 💗 it's going to be a GREAT day! #bikiniseries #BeachBabeDVD #TIUteam #TIUdmv #TIUva #grateful #yoga #healthyliving

@sweetgreen Rad Thai is my fav! Spicy & delicious @toneitup @karenakatrina #bikiniseries #TIUteam #TIUdmv #meal3 #lcg #healthyeating

Goodies from my new boss! 😁 What a sweet way to start a new job! #newjob #flowers #opportunity (at National Automobile Dealers Association)

Celebrating getting an offer today! @S_smizzle (at Cava Mezze)

Drank over a gallon of water today & the days not even over yet! Finally drinking the amount of water I need consistently. Super happy for hitting this personal goal! 💧👍🎉

What an amazing Valentines Day already 😍 Delicious lunch at @KapnosTaverna followed by sharing a big bottle at @RusticoBallstin 🍻 still have steak, lobster & wine 🍷 on the menu for tonight! What a great day ❤️❤️❤️@S_Smizzle #inlove #valentinesday #happycouple

It's #SundayRunday babes 🏃 plus, it's 52 outside & beautiful 🌞 So...my #TIUboyfriend and I just did the #TIUlyb5k 😍 virtual 5ks rock because we got to do it with the entire #TIUcommunity 💗 thanks to @kandisfit for setting this up and the ENTIRE community for motivating me to do it! We recovered with a @perfectfit smoothie 👍 Beyond delicious & full of nutrients our bodies needed! Now, time to relax & watch movies!! 💏 Enjoy life! @karenakatrina @toneitup #TIULoveYourBody #TIUteam #tiudmv #ToneItUp #TIUvirtual5k #TIUcheckin #motivation #5k #7dsd #healthy #fitness #tiunova #perfectfitprotein #pfp

Happy #WineNotWednesday babes 🍷 came home & worked towards that Kat booty! #LYB Booty routine x2 😍 then a much needed foam rolling 💪 #HurtSoGood 😝 @toneitup @karenakatrina Recovered w/ skinny avocado alfredo over black bean pasta & veggies 👍 soooo good! #TIULoveYourBody #ToneItUp #TIUdmv #TIUcheckin #TIUcommunity #LeanCleanGreen #beachbabe #booty #FoamRoll #soremuscles #TIUmember #fitness #love

Hello all you lovely people 💖 hope you're having a magical Monday! Started this AM w/ LYB #HIIT. Tonight my fabulous #TIUboyfriend & I did the #setthebar routine followed by the bikini abs routine from #BeachBabeDVD2 💪 so excited for the new DVD! Keeping motivated thanks @toneitup @karenakatrina #TIULoveYourBody #TIUTeam #TIUdmv #ToneItUp #abs #fitfam #fitness #hiit

Came home and got after it @karenakatrina @toneitup #BikiniArms followed by a great #SunsetStretch 💖 I know I needed a great stretch after that killer arm workout! 💪 #TIULoveYourBody #TIUTeam #TIUdmv #TIUdc #TIUcheckin #TIUapproved #ToneItUp #TIUcommunity #100byVday #accountability #motivation

Happy Birthday my amazing, wonderful, hilarious, caring, thoughtful, intelligent, roll model of a big sister, @withloveg 💗 I love you to pieces & can't wait to see you add mom to the list this year. 😍 #mysisterisbetterthanyours #happybirthday

Had friends over for dinner & kept it #TIUApproved 👍 walnuts crusted salmon w/ herb garlic roasted veggies both from the #TIUNutritionPlan! Our friends LOVED it. Top it off with healthy black bean brownies from @skinnytaste which were DE-LIC-IOUS!!! 💖 Happy Fridays Babes 💗 @karenakatrina @toneitup #TIULoveYourBody #TIUteam #TIUdmv #healthyeating #friends #toneitup #tiucheckin #TIUcommunity #foodie

Beach baaaabes 💗 Happy #ToneItUpTuesday 💪 didn't get a chance to do the new stair routine so #LYB legs & booty X2 it was 👯 dinner was #TIUApproved w/ the @toneitup creamy tomato soup and not so approved guacamole grilled cheese. MmmMmM sometime you have to indulge or you & your body goes crazy #moderation 🎯 looking forward to connecting with more of the #TIUcommunity tonight for the #PMchallenge. ✨ P.S.- congrats @karenakatrina on the success of your book already. Your community loves & values all the work you've put in to make us the #fit #fierce & #fabulous group of ladies we are!!! 💖 We love you!!! 👭👭👭 #TIULoveYourBody #TIUteam #TIUdmv #toneitup #obsessed #fitfam

@toneitup weekly schedule is up!thanks @karenakatrina 💗 A Sunday well spent brings a week of content 🙏 #TIUApproved pasta salad prepped for my #TIUboyfriend & my lunches this week 👍 Swapped the quinoa pasta for #organic black bean spaghetti we got from @costco - super excited! Preps done now time to watch the @DenverBroncos game...eeeeee! 🏈 Goal is to do a workout move during commercials since I didn't get my #SubdayRunday in 💪Wish me & my team luck! 💖#TIULoveYourBody #TIUteam #unitedinorange #broncos #nfl #TIUdmv #TIUcommunity #TIUNutritionPlan #sportsgirl #fitfam #planning #18 #peytonmanning

What an amazing Christmas! Loved spending it with all our nieces and nephews. Makes the day so much more eventful! Love family ❤️🎄 #luckygirl #christmas #love #auntie

Great night celebrating my new job w/ @S_smizzle toasting w/ @nakedmtnwinery catamount run red 🍷 #cheers #newjob