Winter wellness essentials! ❄️🌡️ Find out why a Heated Massage Gun is a crucial part of your recovery toolkit. Dive into our blog now! https://go.renpho.com/massage-gun-blogs
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Winter wellness essentials! ❄️🌡️ Find out why a Heated Massage Gun is a crucial part of your recovery toolkit. Dive into our blog now! https://go.renpho.com/massage-gun-blogs

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do u ever just lay there cos u can’t acc get up from an ab workout cos same
Week 4/Day 3
Legs and Glutes
First I did a two mile run/walk in the HOT sun today. 🥵 Not an easy one but at least my first mile time didn’t suffer. Still working on the sub ten minute mile goal.
I went heavier on the weights today, which was awful- I hate split squats 😩
That effort, combined with the hot run earlier got me like:
Sore muscles hardcore mode #abunaday #daily #bunny #doodle #soremuscles #salonpas #painreliefpatch #一日一兔 #撒隆巴斯 #酸痛贴布 #肌肉酸到底 #artistoninstagram #illustrator #illustratoroninstagram #artist https://www.instagram.com/p/CTfFnE5JEp8/?utm_medium=tumblr
Sore Thighs
As I kneel down I find my thighs are sore like a mischievous wink I think of you. ~ AB

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Restocked! Pink Grapefruit & Vanilla Salt Shakers are made with Pink Himalayan Salt & Epsom salt. Both salts are thought to be good for sore muscles and irritating skin conditions such as eczema, acne and dermatitis. Pink Himalayan salt is packed full of minerals and helps to replenish and recharge. The mini bath bombs contain sweet almond oil which moisturizes deeply and buttermilk which is thought to help rid impurities from the skin, lighten dark skin spots and is a gentle cleanser. It’s scented with a balancing blend of pink grapefruit essential oil and fresh vanilla. Each jar contains 9 ounces of premium salt blend and 8-10 mini bath bombs. My citrus lovers, this scent is amazing. The vanilla tones down the pink grapefruit just a notch. This is the be at citrus-vanilla scent ever. I love it! Coming soon: Pink Grapefruit & Vanilla body lotion with shea butter and vitamin E, moisturizing body spray and artisan soap. #saltshakers #saltshaker #bathsalts #bathsalt #bathbomb #bathfizzies #detox #soremuscles #recharge #essentialoils #allnatural #skincare #pinkhimalayansalt #mineralbath #magnesium #epsomsalt #bath #bathandbody #pinkgrapefruit #vanilla #pinkgrapefruitandvanilla #beauty #preservativefree #phthalatefree #vegan #crueltyfree #skincareproducts #saltedrockbathco https://www.instagram.com/p/CQq1-FBjSfU/?utm_medium=tumblr
I need a nap and a massage
This lavender scented bubble bath with Epsom salt is so amazing 😌