#beachbabedvd

Did a quick arm and ab workout from bb5👍🏻 my ankle is mostly better but I can't jump on it yet so I skipped the hitt workout. Now I need to watch the video of what it takes to be a #tiuhusband 😄 #tiu #tiula #tiuteam #toneitup #tiuselfie #bb5 #beachbabedvd #tiuworkout #health #healthy #fit #fitness #slay #slaythenrosé @toneitup

Today's #tiubootycall was HIIT me up. I haven't downloaded this one yet so I did it from my phone and it took me a little longer to figure out each move. Then I had my coconut chica smoothie, so good! Happy week 2 beach babes! 💕 #tiu #toneitup #tiuteam #tiula #tiubikiniseries #tiubikiniprogram #tiuselfie #workout #fitness #healthy #determined #motivation #morning #hiit #beachbabedvd @karenakatrina @toneitup

Sweaty selfies from my morning #tiubootycall 💪 I did the ultimate Booty Call video from beach babe 3 and I have to admit that part with the burpees is where I take an extended water break... 😁 I'm going to take a break from the fit, fierce, and fabulous book until after the bikini series. I hope my bundle gets delivered soon!! #tiu #tiula #toneitup #tiuteam #tiuselfie #sweatyselfie #swelfie #tiubikiniseries #tiuspringwarmup #motivation #monday #fitness #healthy #workout @karenakatrina @toneitup #beachbabedvd

I'm super Duper IN!! I absolutely begun the 8 week Bikini Program this week, so I'll be doing a lot of bikinis this season! 😊😊#Tiu #TiuCommunity #toneitup #toneitupgirl #BikiniSeries #BikiniSeries2016 #BeachBabe #beachbabedvd #PerfectFit #tiubikiniseries (at Barquisimeto, Venezuela)

Am I a beach bombshell yet? Just finished the beach bombshell workout and a little foam rolling. I packed all of my 7DSD meals for the day 👍 #tiu #tiuLA #tiu7dsd #TIUteam #TIUchallenge #tiubootycall #toneitup #tiuselfie #swelfie #beachbabe #beachbabedvd #fitness #healthy @karenakatrina @toneitup