#tiubootycall

So proud of myself! I’ve been taking an easy these past few weeks - slight knee problem 😕 But heck yes! 🙌🏼 Finished today's workout plus completed a #tiubootycall #imsonotamorinungperson Hopefully; I can the momentum going... #summertoneup #minichanges #newhabits | #tiuteam #tiucommunity @toneitup

Hi babes ! I have been a little out of touch as j have been struggling to find a motivation and I felt a little down ! But I am finally getting back to myself ! I have slightly adjusted my #tiubikiniseries plan ! I’m following the my own meals but they are all #tiuapproved whilst I’m doing intermittent fasting so I’m only eating between the hours of 12pm till 8pm ! Of course, I’m doing my workouts and this little miniature schnauzer is taking full advantage of #tiubootycall ! How are you all doing ? Week 7 is in full swing !! #toneitup #tiuuk #tiuteam #tiupup #tiuvegan #tiuvegetarian #tiunutritionplan #tiuukgirls #tiuukchicks #tiuukmermaid #tiuukmermaids #tiugirls #tiugirl #tiubikiniseries #tiuukbikiniseries #tiucheckin #tiuvegetarianplan (at Haworth ~ Bronte Country)

Making Monday Moves #tiubootycall lol I couldn’t sleep so decided to workout instead #tiudailyworkout #tiudailymoves #tiuteam @toneitup

#tiupushupchallenge that was tough 💪🏼 #tiuteam #tiucheckin #tiudailyworkout @toneitup #tiubootycall

“Spring Scramble” was my #M1today. When I wake up each morning (correction: when @matteleine wakes me up each morning), I roll out of 🛏 onto the 🚽, where I wear a 👑 and sit on my throne. 😜 I have my workout clothes in the bathroom, so I can change into them without having to make any decisions. I get to my 5:30 AM 🕠 #StudioToneItUp class, so that I am moving within 20-30 minutes of waking up. #TIUBootyCall #TIU🍑☎️ I get to enjoy a meal from the #TIUbikiniseriesmealplan after my #🍑☎️. Ideally, I’d like to fit in a mile run, 5 daily moves, SELF challenge workouts. However, I haven’t been able to figure out how to fit another workout in with 12-hour shifts. I did the #CardioKettleSculpt with the #TIUteam this morning. What about you? @hannahlalalala @justasbright @kaliautrey @jennsheaaz @tiushell @nataliemelchiorre @tiubetsy @tiu_mek @tiutreece @tiu_aloha @tiu_cait121 @twinks_tiu (at Crownpoint, New Mexico)

I need to just “go with the flow” today so twisted it out in #studiotoneitup #tiurejuvinatingdetoxyogaflow 🧘🏽‍♀️ #tiubootycall #tiuteam

🍑 #tushitgood lol #tiubootycall #tiupeachbum #tiuteam #tiucheckin