Take a Look!

Sleeping naked is fine but pajamas protect your sheets better from your body's natural sweat and oil and dead skin and junk so if you wear clean jimjams to bed your skin won't break out as bad and your sheets will stay cleaner longer

On the topic of sheets, dirty bedsheets don't ventilate as well as clean bedsheets so washing them regularly (once every 1-2 weeks) will keep you warmer in the cold season and cooler in the hot season

If you can get your hands on linen sheets- new, second-hand, pass-down, whatever- they're incredibly sturdy, get softer and softer over time, and will last longer than your lifetime. They also wick sweat so you don't wake up wet if you're a night-sweat guy and are, again, pretty great for your skin

Getting a proper bedframe extends the life of your mattress, will keep you warm in the winter and cool in the summer, offers additional storage space, and is easier on your back.

A boxspring under your mattress will make it softer, too

You can get mattress protectors that zip over your mattress to keep it clean and bedbug-resistant, too

Your entire house will feel bougie and cozier if it smells good. Consider a reed infuser, or a plug-in wax melt. Trust me on this it turns a shitty studio apartment into a 4/5 hotel

Stick some plants around. If you can't sustain them, get fake ones. New ones are kind of expensive at home decor places but dollar stores and thrift shops have some pretty decent options usually. The human brain responds well to seeing plants around, you get depressed without plants. Stick one in your bathroom for that ritzy feel

I know you're tempted to go all black but dark colours will make your spaces feel smaller and bleak. Again, try thrifting a shower curtain in an interesting pattern, it brightens shit up

Wash your face. You don't have to do anything crazy you can just scrub some water on with your hands if you want but it feels really really good.

Keep DIFFERENT SHOWER SCRUBERS for your FACE and your ASS this one is NOT OPTIONAL I will fucking find you

Three in one shampoos are fine but it's just shampoo mixed with conditioner. Having shampoo and conditioner separate lets your hair get moisturized before the final rinse and your hair will feel silkier. Scrub your scalp a lil too bro you get sweaty during the day. Shampoo for the whole head, when conditioning focus on the ends and let it sit a sec.

You don't HAVE to do a bunch of fashion research but in general sticking to clothes you Like The look Of, not just "whatever was on sale at target", and spending some time planning out your appearance will make you feel better about yourself.

What haircuts look best for your face shape? What glasses make your cheekbones stand out, or make your head look taller, or whatever? What are your options for facial hair? What's your body shape, and how do you estimate flatter it? You don't gotta, but it's fun. It can be so so fun

If you can see your veins, green means warmer skin tones and blue means cooler skin tones. This can help determine what colours look best on you. Your skin may also come off as cooler or warmer-toned in neutral light, too, if you can't shortcut

Stop buying white light bulbs for your house. It feels cold and depressing and washes you out so when you look in the mirror you feel sick. Stop it. Get warm-tone or yellow lights and feel warm and cozy. I want this for you

There's nothing illegal about using a lil concealer if you wanna cover up discolored spots.

Skin products with salicylic acid kill off zits and junk. Like not 100% but definitely a game changer

Nobody in the world has naturally bleach-white teeth, that's a marketing lie, but you DO still have to brush regularly and toothpaste comes in a bunch of flavors now not just nasty mint. I personally am fond of strawberry

Older than history itself