Random

✨ Family is my favorite ✨ #sushi #sushiland #seattlewa #lynnwood #searedsalmon #appointments #siblings #superspecialsiblings #specialneedssiblings (at Sushi Land)

It’s never too early to start planning your next adventure! #properplanningpreventspisspoorperformance #lwetribe (at Burlington, Washington)

✨Morning Meditation✨ I am not one to sit still. I love to be doing things and my brain is usually thinking every thought it can fit! That’s exactly why Meditation is so important for me. I sit and I acknowledge my busy brain, I let my thoughts wander, and return to my breath, and some days I’m able to turn everything off, even for 10 seconds. I’m proud of myself each time I relax into a true meditative state, no matter how long I stay there. #meditation #morningmeditation #bestill #cards #askanditisgiven #abrahamhicks #theteachingsofabraham #powerthoughtcards

✨Endo friendly comfort food✨ #eggnog #brownie #cupofcheer #almondmilk #glutenfree #dairyfree #soyfree #ooeygooey #nom #endoapproved #celiacfriendly #lwetribe (at Ferndale, Washington)

Our 21 Day Fix Challenge group starts Monday, December 4th. Interested? Comment ADD ME! Curious? Comment INFO! Let’s get fit! #21dayfix #fitness #fitnesschallenge

I’ve been playing around with different paid programs lately, but I REALLY want to create a free workshop for meditation and restorative yoga. So many of my friends (myself included) have chronic pain. I’ve had so much success with healing by adding a few key things in my life, including meditation and yoga. If you’d take a free online workshop from me that had a daily focus of meditation and yoga, please comment on this post so I can see how much interest is out there. 💛✨💛✨💛 #meditation #yoga #restorativeyoga #facebookgroup #workshop #seminar #mindfulness #coach

Want to help each other stay out of hibernation this winter?! I am starting 21 day fix on Monday December 4th and I’m looking for people to join me who want to take control of their health! I’ll be your accountability partner, your coach, and your gateway into an awesome community of happy and healthy people! Click the link in my bio for sign up options and let’s get control of our health together! (at Bellingham, Washington)

Shoutout to my #warriors who make the most out of every day, find the positive when it’s hard to find, and work harder than anyone I’ve ever seen. #lwetribe ✨My bedhead is on point today ✨ #amiright #endometriosisawareness #endosisters #endostrong #spoonie #spoonielife #fighter #neversaydie #yogaqueen (at Ferndale, Washington)

Eliminate fear of failure! #lwetribe #failingforward #personaldevelopment #bookclub #dailyreading #foodforthought #entrepreneur #failurequotes (at Ferndale, Washington)

Want to help each other stay out of hibernation this winter?! I am starting 21 day fix on Monday December 4th and I’m looking for people to join me who want to take control of their health! I’ll be your accountability partner, your coach, and your gateway into an awesome community of happy and healthy people! Click the link in my bio for sign up options and let’s get control of our health together! (at Bellingham, Washington)