What's Gaby Cooking's Banana, Chia, and Spinach Smoothie is a tasty and healthy way to start the day or fuel up after a workout. It's a healthy and refreshing choice because it's full of vitamins, fiber, and protein.
Ingredients: 1 ripe banana. 2 tablespoons chia seeds. 1 cup fresh spinach leaves. 1/2 cup Greek yogurt. 1 cup almond milk. 1 tablespoon honey. Ice cubes optional.
Instructions: Peel and slice the ripe banana. In a blender, combine the sliced banana, chia seeds, fresh spinach leaves, Greek yogurt, almond milk, and honey. If desired, add a handful of ice cubes for a colder and thicker consistency. Blend until smooth and creamy, ensuring all ingredients are well incorporated. Taste and adjust sweetness by adding more honey if necessary. Pour the smoothie into a glass and enjoy immediately! Optional: Garnish with additional chia seeds or a spinach leaf for presentation.
Prep Time: 5 minutes
Cook Time: 0 minutes
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