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N2SHAPE Saves Lives

@n2shape

N2SHAPE provides programs for people that cannot make exercise part of their life. Exercise does not have to be grueling or something you dread. No matter what your age or shape are, you will feel successful and invigorated after your session with N2SHAPE. Our clients don't dread workouts but they look forward to them. Our job is to keep you coming back and that each session you are feeling better than the one before. Not only will you have the expertise, support & attention of your personal trainer but also from other clients that will be just like you - desiring to get N2SHAPE and improve their health & well being one session at a time. Despite scientific research lack of exercise is a risk factor for heart disease (the #1 killer), twice as deadly as obesity and is a major cause for both cancer and diabetes. Without regular appointments and left on our own, eighty percent of the US population will not exercise. The most educated are our best customers as they have read the research and know that they will live a longer and more quality life with exercise. They hire us to design a program that works for them based upon their needs, schedule and budget. Our programs are offered at our facility in Tysons Corner, in your home or at your worksite. If you know that exercise is a matter of life or death, what are you waiting for?

57 posts

Apr 30, 2019

Tucker is family but he also works along side his Mom, #EllenYates #N2SHAPE when she visits her clients at Assisted Living. #deepsleep #snoreandall

SweetDream.ai • Live Cam

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Apr 30, 2019

Tucker is family but he also works along side his Mom, #EllenYates #N2SHAPE when she visits her clients at Assisted Living. #deepsleep #snoreandall

Jun 21, 2018

Never a dull moment when training with this powerful lady full of adventure! She’s always up for my antics even when it is “skateboarding” on a slant, playing soccer when the ball rolls into poison ivy with the finale being taking the “Chi” out of her Achilles with a pencil. Note the #2 pencil stab wound with Mercedes being the nurse, bringing out the bandaids & antibiotics after the “poison ivy” oil killer. #mylife #givingclients #lovewhatido #lovemyclients #ILoveLucy #stunts #games #flyingbytheseatofmypants #somuchlife #leadpoisoning #neveradullmoment #drama #Chi #pencil #n2shape #personaltrainer #hometraining (at Oakton, Virginia)

#flyingbytheseatofmypants #drama #ilovelucy #leadpoisoning #pencil #lovewhatido #somuchlife #stunts #neveradullmoment #chi #n2shape #lovemyclients #mylife #hometraining #2 #personaltrainer #games #givingclients

Jun 6, 2018

Get on up and out the car!

Jun 6, 2018

They way we were and are! #notquitters #hardwork #n2shape #familygoals (at N2Shape)

#notquitters #n2shape #familygoals #hardwork

SweetDream.ai • Live Cam

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality

Anya is LIVE right now

FREE

Free to watch • No registration required • HD streaming

Jun 6, 2018

Breaking down barriers & building a new foundation for comfort! #n2shape #movement #gentlestretching #passiveresistance #isometrics #massage #triggerpointtherapy #myofascialrelease #choices #freeingrestrictedmovement #outsidethenox #laughter #nature #loveourclients #theimposdibleispossible #strentheningthemind #energy #hope #relief #angels

#theimposdibleispossible #outsidethenox #angels #strentheningthemind #laughter #choices #energy #relief #hope #myofascialrelease #passiveresistance #movement #nature #loveourclients #n2shape #massage #gentlestretching #isometrics #triggerpointtherapy #freeingrestrictedmovement

Jun 4, 2018

https://www.facebook.com/n2shape/posts/2111894352173000

Jun 2, 2018

Boot Camp every Sat is so much fun when you test the limits of dollies that become human go karts! #gokartracing #bootcamp #adultrecess #playtime #n2shape #creativity #exerciseisfun #ellenyates

#bootcamp #ellenyates #exerciseisfun #n2shape #gokartracing #playtime #adultrecess #creativity

May 20, 2018

Time to face the music while I am cleaning my car in the driveway despite my son yellimg out the window to put some clothes on! No matter what age I want a tan on my belly! #bikiniweather #teenembarassment #teenage #overthehill #extraskin #nutrition #exercise #n2shape #strong #fit #looktheotherway #fiftyplus #seniormotivator #ellenyates (at McLean, Virginia)

#bikiniweather #n2shape #fiftyplus #seniormotivator #nutrition #overthehill #looktheotherway #exercise #strong #fit #teenembarassment #teenage #extraskin #ellenyates

May 17, 2018

Soul 🚂 at N2shape #grouptraining #dancing #fitnessisfun #personaltrainer #n2shape (at N2Shape)

#fitnessisfun #dancing #grouptraining #personaltrainer #n2shape

SweetDream.ai • Live Cam

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality

Anya is LIVE right now

FREE

Free to watch • No registration required • HD streaming

May 17, 2018

Stretching can be fun! One step away from Spider-Man 🕷 and Batman - #climbingthewalls #hangingupsidedown #hamstringstretch #lowerbackstretch #upperback #shoulders #pecs #neutralpelvis #postureexercises #outofthebox #n2shape #ellenyates

#postureexercises #hamstringstretch #lowerbackstretch #climbingthewalls #n2shape #outofthebox #ellenyates #hangingupsidedown #pecs #shoulders #upperback #neutralpelvis

May 17, 2018

N2shape Dance Team Elite. First video. Stay tuned for the next which will include music and dubbing! Choreography by @ellen.yates1 Monday morning exercise is fun @n2shape #exercise #fitnessisfun #n2shape #dancing (at N2Shape)

#dancing #fitnessisfun #n2shape #exercise

May 15, 2018

In my glory listening and moving to music with a beat while making up a new routine! #entertainer #realitytv #personaltrainer #entrepreneur #wannabeacowgirl #yippeeiyo #personaltrainer #overthetop #nevergoingtostop #hardtotame #independent #strong #creative #n2shape #notrecyclable (at N2Shape)

#entertainer #strong #notrecyclable #overthetop #wannabeacowgirl #entrepreneur #hardtotame #creative #realitytv #independent #yippeeiyo #n2shape #nevergoingtostop #personaltrainer

May 14, 2018

Doing squats with good form despite bone on bone. Your core is what powers you to move and not the knee! #seniorfitnessexpert #ellenyates #personaltrainer #personaltrainer #n2shape #arthritis #nothingisimpossible #workaround #noexcuses #cando #avoidsurgery #strengthisconfidence #lovemyclients #bungeecord #trx #ellenexercise (at N2Shape)

#ellenyates #seniorfitnessexpert #nothingisimpossible #trx #workaround #cando #lovemyclients #noexcuses #ellenexercise #personaltrainer #avoidsurgery #n2shape #bungeecord #arthritis #strengthisconfidence

May 14, 2018

After a bath and a blow dry he is drying out looking forward to his treat! #lovemydog #cancersurvivor #hemangiosarcoma #n2shapecures #tucker #bichonfrise #mcleananimalhospital (at McLean, Virginia)

#hemangiosarcoma #mcleananimalhospital #n2shapecures #cancersurvivor #tucker #lovemydog #bichonfrise

SweetDream.ai • Live Cam

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality

Anya is LIVE right now

FREE

Free to watch • No registration required • HD streaming

May 14, 2018

Octogenarian All Star strengthening his core in ways that a young man could not do! #nevertooold #onceanathletealwaysanathlete #mindset #focus #intelligence #harvarduniversity #harvardgrad #activebody #activemind #balance #addictedtofitness #transformation #ellenyates #personaltrainer #seniorfitnessexpert #n2shape (at N2Shape)

#onceanathletealwaysanathlete #mindset #harvardgrad #activemind #balance #personaltrainer #nevertooold #harvarduniversity #seniorfitnessexpert #transformation #activebody #ellenyates #addictedtofitness #intelligence #focus #n2shape

May 10, 2018

Octogenarian All Star strengthening his core in ways that a young man could not do! #nevertooold #onceanathletealwaysanathlete #mindset #focus #intelligence #harvarduniversity #harvardgrad #activebody #activemind #balance #addictedtofitness #transformation #ellenyates #personaltrainer #seniorfitnessexpert #n2shape (at N2Shape)

#nevertooold #onceanathletealwaysanathlete #harvardgrad #transformation #balance #mindset #focus #activemind #seniorfitnessexpert #n2shape #harvarduniversity #addictedtofitness #ellenyates #activebody #intelligence #personaltrainer

N2SHAPE Saves Lives @n2shape - Tumblr Blog | Tumlook