Girl you need to get out of bed faster than this
I'm giving it all she's got boss
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Keni
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@milkybored
Girl you need to get out of bed faster than this
I'm giving it all she's got boss

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it’s very weird having abled people decide if your disability is bad enough to get help
ok so turns out establishing a healthy morning routine is important and beneficial sorry guys
Yea I'm anorexic (non practicing)
Growing up is actually all about realizing people don’t inherently dislike you and it’s a bit odd to assume they do
yeah its kinda a really egotistical take. i literally got over this because when i was like 14 i asked myself “damn do you really think everyone is sitting around all day thinking about how much they hate you? as if people pencil in time every day dedicated to just hate you? you’re not that special”. its not even in a harsh way. theres billions of people on earth and the vast majority of people don’t care about you enough to dislike you

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Your neurodivergent advocacy better include personality disorders, and I am talking clusters A, B, and C.
Our conditions are highly stigmatized and we have very little visibility or even language to describe our experiences.
Meanwhile, people use words like sociopath, narcissist, borderline, etc as synonyms for abusers and murderers.
I feel we're in a moment of increased awareness of neurodiversity and people with PDs are largely being left behind.
[ NT voice ] Ah, yes, the three clusters of personality disorders, uhhh ,, 𝔇𝔦𝔰𝔠𝔬𝔲𝔫𝔱 𝔖𝔠𝔥𝔦𝔷𝔬𝔭𝔥𝔯𝔢𝔫𝔦𝔞, TWisted fuCking CyclepAth and uuuhhh.
The Third One
How I stop myself from throwing up-
No food = no throwing up the food
✨Math✨
Not to be like "it's all because of phones" but cmon at least some of it is maybe because of phones

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having schizotypal is like "congrats, you have diet schizophrenia and don't like anything, good luck not being lonely when you have an extremely hard time connecting with others and isolate yourself because of paranoid ideation! you might also get hit with the ocassional psychotic episode because why the fuck not!"
“you’re so protective and secretive with your phone!!”
ya well getting notifications from dirty-anorexic-slut-im-gunna-kill-myself-if-i-dont-reach-80-lbs-in-a-month isn’t a good look on me babe xx😘
sext: you consider working with a professional, i trim away all visible fat
"You're not like other Borderlines" thanks it's the second PD
Me: "im a kinnie uwu~☆"
My psychiatrist: "you have schizotypal personality disorder"

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irresponsible adhd top tip #???
sleep with the curtains open because you can turn off six hundred alarms but you can't turn off the sun without effort
irresponsible adhd top tip #??? + 1
once, a guy in my dorms came back from a hazing for a sport that you wouldn't think is the kind to do hazing. he was bloodied, crying, throwing up, and he had to be carried by two older students.
the conceit of the hazing was― they got the freshers drunk, and told them all that the person who ran hardest at the wall would avoid the hazing.
staring at a task, willing yourself to do it, is like running at that wall as hard as you can. it is, by design, not going to work. you will get bodily fluids on your sheep onesie.
you have a mind that lends itself perfectly to switching between tasks. let it wander. let it return in time, fresh and ready. if you keep running at that wall, you will get nothing in return but guilt and a headache.
irresponsible adhd top tip #??? + 2
with adhd, the easiest way to make a goal feel impossible is telling yourself you will do x thing every day from now on no matter what.
good news: this also works for obsessive habits you want to break. nothing makes you want to procrastinate on using social media more than giving yourself a specific goal about how to use it.
you could tell yourself to post 10 times or like thirty posts or use x feature every day or something. maube set a timer, and force yourself to not leave the app until 20 minutes have passed. you will be desperate to do anything else after that.
the negative brain patterns you have programmed into the 'i must do this' categories in your life can be hacked into the things you want to stop doing. you have that power. you've learned the techniques already, now you can apply them to the things you want to use them on
irresponsible adhd top tip #??? + 3
sleep clothes aren't mandatory and getting changed in the morning can delay the day by hours. before you go to bed, just change into the clothes you would usually spend the day in. you can always change again once you're up and about and it feels less herculean a task.
irresponsible adhd tip #??? +4
you want to do a thing? you need to do a thing? reverse psychology yourself:
do it for exactly thirty seconds and then force yourself to walk away.
your brain won't like that very much.
OP why did you imply that with effort I CAN turn off the sun
We know where it is and we know what it's made of. Anyone who knows those things about me could kill me