e

the woke left: young and fashionable. visible tattoos. often enjoys matcha, lavender flavoring, oat milk, and cold foam. pretty decent customers.

sweet old man: drinks very sweet iced lattes, pays in cash, puts all of his change in the tip jar. sometimes orders hot coffee and i get scared that his shaky old man hands will spill it and he'll get burned but that has not yet happened and god willing never shall.

evil old man: only wants drip coffee and declares it ridiculous that any other form of coffee exists. some variants only want americanos and these variants are even scarier. watch out.

sweet old woman: might need her daughter's help to order but is very bubbly and open to trying new things. compliments baristas freely and frequently.

evil old woman: does not want coffee and only wants sweet tea or soda. will not tip even if she spends three hours in the shop repeatedly asking baristas to fetch things for her.

errand husband: either stiltedly recites an order to you or shows you the order in their texts/notes app. needs to step out of line and make a phone call if you ask any follow-up questions.

grindset girlie: always wearing scrubs, an apron, and/or a name tag. orders the exact same thing every day and knows the exact change she'll need to pay for it. her regular order is both extremely caffeinated and extremely sweet.

#mamabear: is actively wrangling two to four children while ordering. order changes repeatedly because the children cannot decide if they want a muffin or a cookie or apple juice or chocolate milk etc. for some reason these women are always wearing an article of clothing or carrying some personalized item that says "mama" on it.

schoolchildren: band of two to eight adolescents hanging out after school. extremely indecisive but generally quite polite and tip well.

amnesiac in love: grown adult who needs their partner to tell them what they like. gets asked a question about their own preferences and turns to their partner to answer for them. generally acts like a shy child looking to their guardian for behavioral cues if you try to interact with them and only wants to talk to mommy i mean their wife.

Next up someone is going to claim that the Narnia series isn't kids books.

the jacob wysocki tulpa manifesting inside my brain:

Spin the wheel. This Greek mythological figure is trying to kill you

Spin the wheel again. This Greek mythological figure is trying to protect you

I want you to T-pose. Turn your right thumb up and your left thumb doen and look at your right thumb. Move your arms up and down a bit until you feel a nerve running from your armpit to your palm. Now turn your right thumb down and your left thumb up, and look at your left thumb. Keep your chest facing forward and your shoulders back. Move your arms again until you feel that nerve again. Keep alternating between these two for a minute, or look at each thumb thirty times each.

Now sit down. Put your left hand firmly under your left buttock, palm down. Keep your shoulders back and put your right hand over the crown of your head, very gently pulling it to the right. Do this for thirty seconds, then do it again but with your right hand under your right buttock.

I had to go to occupational therapy a while back due to pain in my ulnar nerve (same nerve that acts as your 'funny bone'). It was getting compressed from jamming my elbow against hard plastic armrests that were in a too-tall fixed position on my cheap old office chair. I was having burning and tingling pain and numbness radiating from my elbow into my ring and pinky fingers. It sucked. Honestly, I found it worse than carpal tunnel, because a rigid elbow brace makes life way harder than a rigid wrist brace.

Anyways, the main exercise that my occupational therapist had me do was called a nerve glide. The stretches OP describes help improve flexibility, but the nerve gliding exercise helps move the nerve out of the pinched spot so it can move more freely.

Here's the best diagram I can find of it:

It's a little confusing, so have some extra description on the weird parts:

Step 3: thumb side moves down and towards the front.

Step 4: hand rotates out and around, pinky side first.

Step 5: nothing fancy here, just straighten your elbow.

Step 6 (not on diagram, but recommended by therapist): with arm in the same position, tilt your head towards the opposite side for a few second (works as a stretch).

My parents threw away all of these things (even the vacuum cleaners and the dryer) when they got too dirty to function, because no one even told them THAT they could be cleaned. Cost them thousands of dollars over the years.

All I'm saying is that cleaning is not intuitive, and not knowing how to clean is not a moral failing, but it is something you can learn.

I like this video because it does a great job of introducing the basic foundations of house cleaning (and because he doesn't use bleach, which is a common allergy in addition to being awful to inhale). He also talks a little about how to clean a vacuum. And why you shouldn't put grease from your pots and pans down the sink drain. I also love that he mentions that different houses and different people have different needs and different versions of what clean and cleaning looks like.

This is another video from the same guy about cleaning and depression. This advice, especially at the beginning, can feel really really difficult and oppressive to hear. However, I find that it's generally pretty solid. But I'm autistic and so is he, so that gets a massive Your Mileage May Vary stamp on it.

I have a favorite part of this video. It's from 10:52 to 12:36. I think we could all use to hear that. There's a HEFTY pause after that one. I promise the narration does come back.

This is a pair of videos about how to correctly load and use a dish washer.

The first one is a quick 1 minute 30 second overview on loading. I can't find the exact video I'm looking for, so consider this a substitute for that. If I can find the one I'm looking for, I'll swap it in.

Here's a blog post about scrubbing brushes and how to clean them.

And a video for all cleaning tools, including scrub brushes. This video does use bleach. I'll try to find some alternatives to that.

How to clean a top loader (without the removable agitator thing). This should be done every 1-3 months depending on you unit, or every time you wash really soiled clothes.

How to clean a top loader (with the removable agitator thing). This should be done every month, or every time you wash really soiled clothes.

This video is for pet owners.

These carpet brushes are a LIFE SAVER if you have dogs. This thing allows me to go from vacuuming about 4 square feet before my vacuum is full to vacuuming half the living room (I don't vacuum often enough. You should vacuum weekly, and I just can't.). I have to unclog the vacuum less often. It fluffs up some of the flat spots in the carpet. And I also use the brush to shampoo my rugs in the spring.

A spot cleaner (or a carpet cleaner with a spot cleaner attachment) is another life saver, ESPECIALLY if you can afford to splurge on a heated one. I see them at Goodwill or at yard sales occasionally, and they're worth picking up. The shark one in the video is great too.

It's America's Housekeeping Book (1941). Available for free download on the Internet Archive. (Large PDF file at the link here).

The LISTS y'all. The step by step lists. The emphasis on efficiency and arranging spaces for the least resistance possible. The basic concept of "take a tray or basket into a room when you are tidying up so you can put things that belong elsewhere on it and take them out LATER in ONE GO".

MARISA TOMEI as Mona Lisa Vito