My Life as Liz

🙏🏼🤗Day 4 of #BalanceYourChakrasYoga #novemberyogachallenge #yogi #yogaclass #YogiOnUp and yes I fell off the ball a few times😂 #practicemakesperfect #balance HOSTS 💁🏻@renny_sito @jeminajakin @sierlywijaya @lictjong SPONSORS 👯 @myinnerfire @onzie @aloyoga @anjaliclothing @infinitystrap @werkshop @blissyogaogram @livesankalpa

Everything hurts! 😅 but so glad I did it. #fullbodyworkout #mountainclimbers #mynewbff #yogalove #yogaclass #yogalover #yogi #sore won't be able to walk tomorrow! 😭 #nopainnogain 👊🏼🙌🏼😓 (at TWU Fitness and Recreation)

The famous #Mexicanbracelets 💁🏻🇲🇽 i had a cramp in my hand the entire time these people tried to show me how to wrap the gazillion strings! 😅ha ha😂 #namebracelet

Just a small glimpse of the great week I had with some amazing young athletes! ☺️ #txcampabilities2015 #goalball #tandembike #coach #beepbaseball #camp #athleticcamp #visualimpairment #funtimes #fightsong

Mini Leg workout this morning after class. I'm so glad the semester is over! I can cry tears of joy right now! But ain't nobody got time for that. 😅 Warm up with a 🏃15 min run/jog and then: 😏⬇️ -10 legs together squats -10 side to side squats (each leg) -7 backward lunge (each leg) -10 squats (sneak in a 5 second pulse at the end of each set for this one) 😅 so all of this do a total of 3 sets or if your totally awesome go for 4th set. #instavid #legworkout #timelapse #fitspo #fitness #legday #miniworkout #nogymrequired #nogymnoproblem #squats #squatlife #squatsfordays #squatbooty #roadtoyonce #bootywork #bootybuilder #picplaypost #tonightsgonnabeagoodnight #blackeyedpeas (at my front yard 😊)