#bootywork

The Gluteus Maximus is the largest, and typically one of the strongest muscles in your body. If you think of your body like a house, the Glutes (including Medius & Minimus) are the foundation. If they are weak, the rest of your core and body will be compromised and weak. TRAIN YOUR GLUTES 🍑🏋🏼‍♀️🔥! . . . #CommitFitNYC #personaltraining #personaltrainer #kinesiology #learnfitness #glutes #gluteusmaximus #bootywork #buns #hipthrusts #girlswholift #fitchicks #fitgirl #igfit #igfitness #fitfam #ues #nyc #nyctrainer #legday (at Crunch Fitness) https://www.instagram.com/p/B74hTrKHxXr/?igshid=mf8i2jic6ssc

I actually don’t feel bad about my booty here. #progress #imworkingout #canyoubelieve #treadmill #bootywork #backwork #mybackhurts https://www.instagram.com/p/B1sRoV2nmdDH9uTDaXOF69sq4ns2H6I9hXQfIs0/?igshid=1ljtrr0o6fhzf

Just had to share this awesome HIIT treadmill workout!! Def felt the booty burn too 🍑

@wilderado_ & @judahandthelion had me dancing and hyped up the entire night @fillmorenc with my fantastic music companion, @mollysuth! Literally enjoyed every moment. #goingtomarstour #happyfeet #bestdayever #bootywork #music #justdance #dance #musiclover #judahandthelion #WILDERADO (at The Fillmore Charlotte)