Lark

part of autism is just being incredibly stressed. overstimulation? stress. holding a conversation? stress. something happening to our schedule? stress. people talk about how often autism is recognized and diagnosed via our stress responses (like meltdowns) because it is just so common to see autistic people stressed because of lack of accommodations to how our brains work.

like. loud noises physically hurt. it’s like a static shock from my ears to my spine that doesn’t stop until the volume goes back down. i thought we all agreed that ‘that’s too loud!’ and covering our ears meant ‘ouch!’. turns out i’ve been dealing with a stressor almost no one else has, my whole life, alone.

Anyway, the next night we watched a thing about some pig man who is supposed to live in Vermont. People said it had claws and a pig nose but walked upright like a man. Now, I happen to know that sideshows used to shave bears and present them as pig men. So every piece of evidence they gave of this monster sounds to me like a bear with mange.

So now the running joke in our house is that everything is bears. Aliens? Bears. Loch Ness monster? Bear. Every cryptozoological mystery is just a very crafty bear.

So I had a job interview today and there was a dude in the waiting room who was chatting up every AFAB person in the waiting room whether they responded or not, and kept going “Hey I’m real good at Origami Swans you want one?” and then writing his number on sticky notes before making paper cranes and handing them to his latest target before turning his attention to the next lady in his vicinity.  A little sad, a lot annoying, but unlikely to be dangerous.  Whatever.

Dude gets to me.  We have half a conversation where he asks me personal questions and I don’t look up from my phone.  I get my “Swan”.  I’m the last AFAB person in the room so he’s kinda sitting there.

I get to a post about a friend needing moral and/or spiritual support before a medical procedeure, so my ADHD ass goes Oh hey, we have an animal effigy we could sacrifice to the relevant gods! So I take out my lighter and burn the swan roughly 23 seconds after the dude gave it to me, and crush the ashes in my hand because I belatedly realize there’s no sink for me to throw this in.  Oh well.  Purell the ashes off.

I look up.  Dude, and everyone else in the waiting room is staring at me.

“You, uh.  Smoke?” Dude tries.

What I Meant To Say: “No I just carry a lighter as a holdover from survival camp as a kid, and if I’m wearing synthetic fabrics that start to ravel, I can use the flame to melt them a bit so they stop.”

What I Actually Said: “No I just have one in case I need to set something on fire.”

I put the lighter away.  The hiring manager comes out and calls my name.  I go back and have what I think was a reasonably sucessful job interview.  I come back out.

Dude, and half of the other candidates are GONE.

She says it represents peace.

Her fearsome reputation is well known, and she hopes this show of disarming herself will reassure the other dignitaries, both for their own safety and that she's not here to start a war. If you think about it, it's not that different from how none of them have brought swords to this meeting.

To recover, you literally need to manually learn skills that most people learn as a toddler

You need to learn what makes your body uncomfortable, and what to do to fix it

If you are high-masking, that usually means that you have learned to ignore every distress signal your body sends unless it is a distress signal that a neurotypical person would recognize. People have likely been unintentionally gaslighting you about your lived experience your entire life

If you feel bad or panicked for no reason, stop and try to pay attention to your body. Are you tense? You are likely feeling physical pain somewhere. If you've been gaslit about your pain your entire life, you might not be able to identify it.

Go through a sensory checklist.

SIGHT: Try closing and covering your eyes. If this gives you relief, the lights are probably too bright. You may also need differently-colored lights

SOUND: Cover your ears. Does this give you relief? If so, you may need earplugs or noise canceling headphones. You may also benefit from a neutral or pleasant background noise, like soft music or brown noise.

TOUCH: Are your clothes uncomfortable? Your chair? Your body? Do you feel greasy, like you need a shower? Do you need softer, sensory-friendly clothing?

TASTE: Do you need to brush your teeth or tongue? Would chewing on something help?

SMELL: Is there a strong or unpleasant smell in the room? Do you need to clean or empty a trash can? Would an air purifier help? Would a pleasant smell like a candle help?

INTEROCEPTION: Are you hungry? Thirsty? Tired? How is your posture? Are any of your muscles tight or sore? Scan your body slowly from head to feet, tensing and loosening each group of muscles. Going for a walk or doing a series of quick stretches may help a lot.

Learning how to do this stuff is not intuitive, if you've had an entire lifetime of gaslighting telling you that everything hurting you isn't a big deal and you're being dramatic over nothing.

This takes time, it takes work, it's not intuitive, and it's hard. Most people forget how hard it is, because they learned this as toddlers.

dont ask

so he’s a moth now.

“I can’t believe you thought a trail of breadcrumbs would save you. I mean, honestly, this is a forest! It’s full of animals. Honestly, the very idea that a dumb shit like you thought you could get the better of me is absurd.”

Gretel hits her in the face with said chair. To be fair to the witch, she takes the chairshot like a champ.

“Ow!”

“Did you know,” says Gretel, “that crows are capable of facial recognition?”

“Eh?” Says the witch, clambering to her feet and pulling a candy cane sledgehammer off the wall. “What’s that got to do with anything?”

“Not only that,” Gretel continues, “but they can remember both friends and enemies. And they’ll often follow people they remember as friends.”

The two fence with their sugared weapons for a moment, before the witch knocks the chair out of Gretel’s hands.

“Enough with the bird facts! Honestly, this whole attempted escape has been utter clownshoes. Get in the fucking oven!”

She seizes Gretel by the collar. Gretel immediately sandbags, letting her whole body go limp. This eminently practical defense forces the witch to try and deadlift her. Which is hard, as the witch often skips leg day.

“For example,” Gretel says, as the witch struggles and grunts, “if you feed crows a lot of breadcrumbs, they’ll probably start to see you as a friend and follow you in the hope of more food.”

The witch stops. Outside, she hears the thunder of wings.

“They’ll even bring you shiny things they find as presents!” Says Gretel, as a corner of the gingerbread ceiling is suddenly cut away by a large crow with a knife in its mouth.

“Oh shitballs.” Says the witch, as the crows descend. “I hope you know this is a great unkindness.”