nicethings

[He scoops up the fish, it spits water and he turns it toward the camera]

This one is stumpy and green. Very beautiful, very powerful.

[He picks up another fish and turns it toward the camera]

This is what a normal lumpfish looks like. It is more elongated, but still a vibrant blue color. Very beautiful, very powerful.

[He picks up another fish and turns it toward the camera]

This is one of the stumpiest ones we have. Its hump is very high. It is very stumpy, but yet very beautiful, and very powerful.

[He pans over a lot of fish, all looking up at the camera]

Free Harvard courses. Free Courses from Stanford. Free Courses from MIT. Free courses from Yale. Free courses from Princeton.

Free courses on Coursera.

Free Courses on EDx Free Courses on Alison

For paid, there's The Great Courses+/Wonderium. 20$ a month for unlimited courses.

And I also wanted to mention that humanitarian organisations have free courses too, like the Red Cross on international humanitarian law.

they perform as well as expensive HEPA air cleaners, and are comparatively VERY inexpensive. all you need is a box fan, 4 air filters, a piece of cardboard, and some duct tape!!!!

How to Finish

How to identify, and then deal with, your emotions

Emotional regulation skills

Conflict resolution skills

Creating and enforcing boundaries

Dialectical Behavioural Therapy skills

Emotional intelligence ideals to aim for

Axes of self-care/wellbeing

Self-care self-evaluation (find out where you’re starting)

How to make a self-care checklist

How to start a self-care habit

Reparenting resources

Crash Course Psychology

KhanAcademy: Understanding the Self and Society (some units more relevant than others)

Emotional education activities for children and teens

“The notion that people panic and run screaming for the exits is a Hollywood fiction,” said Prof Stephen Reicher, an expert in group behaviour at the University of St Andrews.

“Characteristically, people stay and help each other,” he said. “We found this during the 7/7 attacks on the underground and the 1999 attack on the Admiral Duncan pub in London, where people looked after each other even though they feared other bombs.

“In our own research on the Leytonstone tube attack in 2015, there was an amazing level of spontaneous coordination by bystanders: some directed others away from danger. Some distracted the attacker. Some confronted the attacker. Each was able to act because of the others. Heroism was a feature of the group, not just the individual,” he added.