Dandelions’ Resilience

Some nights even filling up the kettle and setting an empty mug out for my morning tea felt hard. But I was always thankful for it in the morning.

Other nights, one thing would lead to another, and I’d wake up in a clean house with everything ready to go.

And, on a rare few nights, the one thing that I could do to make my morning easier was going straight to bed and allowing myself to rest.

The monkeys hate having to operate in civil society. In order to get back on their good side, you need to engage in more natural primate activities. Get a pile of nuts and crack them open one by one. Grab a stick and wringle it around until there's nothing left but the flexible inner fibres and weave rope out of it. Go find one of your buddies and whack them with the fibre rope. Eat a fruit, jack off, take a nap. Go bother some other small mammal.

when it's on cable, they've timed the commercial breaks in a way that generally isn't as disruptive. someone took the time to "reformat" the movie for tv.

ads on poob always KNOW that they're on poob and want me to interact with them or click them. the number of QR codes or ads-in-separate-ad-framing/window are infuriating and jarring.

cable commercials are just stupid little skits i can mute to go use the bathroom.

ads on poob are less than 2 minutes--not enough time to do anything, but enough time to piss me off.

cable commercials are 2-5 minutes, which is enough time to go do something/bathroom or snack break, or talk to whoever you're watching with.

ads on poob are the same 3-4 commercials over and over and over and over again, often cutting to them immediately with no warning, and poob struggles to like, catch up to the fact that it's having to show a different progress bar, or a different timer.

cable commercials, esp during primetime, generally cycle through like 10-15 minimum, so you can go an ad break or two without seeing the same commercial. and they usually only pop up during quiet moments, at regular intervals, so you can see them coming--and there isn't a weird lag/loading time.

in both cases i am being accosted by advertisements and treated like a consumer to manipulate and exploit. the volume changes on cable and poob, the brightness level is eye-searing in both cases.

but poob doesn't respect that i'm here for the MOVIE. cable, thanks to preexisting, decades-old norms around broadcast television, still kind of does. kind of. it's easier to ignore those commercials than the ones on poob.

Here’s a Carolina Wren bathing on a leaf.

A rare piece of Texas prairie has been saved from future development

The preserve is one step closer to its 30,000-acre goal. 

A protected piece of the Katy Prairie is now off-limits to future development as conservationists continue expanding one of the Houston area's most important natural landscapes. The Coastal Prairie Conservancy announced this week that it has permanently protected another 60 acres in northwest Harris County, moving the nonprofit closer to its long-term goal of conserving 30,000 acres on the historic Katy Prairie. The preserve encompasses about 20,000 acres across western Harris and Waller counties just west of Houston. Located in the Upper Cypress Creek watershed, the newly-protected tract includes native prairie, seasonal wetlands and working agricultural land. According to the conservancy, preserving the property will help support wildlife habitat, provide natural flood storage and maintain the area’s natural landscape as development continues to spread across northwest Harris County...

therapistaid has many, many worksheets for skills from dbt and even a self care assesment!

cbt worksheets from psychologytools.

coping skills for anger, managing difficult thoughts, getting better sleeping habits, etc.

mental health resources for kids & teens.

DBT skills training (pdf)

DBT skills workbook (pdf)

wysa app offers a wide range of skills, from a personalized AI chat where you can vent to a compilation of your emergency contacts. (only available on google play as of feb 2021)

sanvello app (google play + app store) allows you to track your progress, identify which self care habits you need to improve and guives you monthly reports of your overall state.

Can the computer create something? At first glance it seems obvious that it can. Animated computer graphics, with their fluid transitions and whiplash perspectives, look strikingly new. And if one watches the machine doing animation work, there seem to be lengthy periods when the computer is acting “on its own.”

But if one observes these processes in more detail, it becomes clear that creation is not occurring within the machine. First of all, computer graphics are not unique. Computers have yet to generate anything that cannot be done by hand—and usually already has been done. Second, the apparent ability of the computer to “act on its own” is the outcome of thousands of hours of patient human effort to refine its instructions. The computer can manipulate a shape for us if we have already informed it what a shape is, what the rules for shape manipulation are, what this specific shape is, and so forth.

The “getting it done in an unconventional way” method.

The “it’s not cheating to do it the easy way” method.

The “fuck what you’re supposed to do” method.

The “get stuff done while you wait” method.

The “you don’t have to do everything at once” method.

The “it doesn’t have to be permanent to be helpful” method.

The “break the task into smaller steps” method.

The “treat yourself like a pet” method.

The “it doesn’t have to be all or nothing” method.

The “put on a persona” method.

The “act like you’re filming a tutorial” method.

The “you don’t have to do it perfectly” method.

The “wait for a trigger” method.

The “do it for your future self” method.

The “might as well” method.

The “when self discipline doesn’t cut it” method.

The “taking care of yourself to take care of your pet” method.

The “make it easy” method.

The “junebugging” method.

The “just show up” method.

The “accept when you need help” method.

The “make it into a game” method.

The “everything worth doing is worth doing poorly” method.

The “trick yourself” method.

The “break it into even smaller steps” method.

The “let go of should” method.

The “your body is an animal you have to take care of” method.

The “fork theory” method.