✦ my name is joy! i'm 27 and have been spiritual for most of my life
✦ i started my shifting journey in dec 2020 went through hell and i'm still here but didn't post anything about it until now
✦ this blog is purely my own personal shifting journey, what you read may not apply to you. take what resonates, leave what does not.
✦ feel free to send me asks, but I won't be entertaining antis or helping with basic basic shifting information (ex: what is shifting? what is a script?) if I don't answer, it's likely that I don't feel I can help or it's not something I want to talk about!
✦ I don't know if I'll ever share dr storytimes or scripts, but here's a list of my drs for fun
current drs
✦ fame dr ~ kpop idol (main dr currently)
✦ harry potter ~ golden trio | marauders ~ wip
✦ star wars
✦ attack on titan
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i've recently had a mindset shift, due to certain events related to my dr happening here (i'll go into detail in a minute) and i think it almost forced me to change my mindset, confront everything i've always been afraid of, and basically helped me pull my head out of my ass lol.
i'm going to speak very generally about my dr, but if you're a fan (or if you just know) then you'll know what it is. i may or may not speak about my dr when i do shift but for now we're gonna keep it general.
for context i'm a kpop shifter. i recently saw my ult group (who i am shifting for) this weekend at a festival (remember the pit tickets i manifested back in january?). it was my first time seeing them in person and i think the reality of them and how i personally view them hit me like a fucking truck.
i talked through my doubts and fears and what i think i need to do in order to shift with a friend, and gained so much confidence in my ability. it was like a lightbulb went off even though they were all the things i've been telling myself for months. i stopped telling myself "you need to/you don't need to do this and that". if i wanted to do it, then i did it.
example: did some shufflemancy with a spotify playlist of their songs. me from a month ago would be like "i don't even need to do this i just need to shift" but i felt called to do it so i did it. and receiving messages from spirit and my dr really helped me understand that I CAN DO WHATEVER I WANT.
this morning i woke up at like 5:30am, still so much adrenaline running from this weekend and how happy it made me to see them. i watched all the videos i took and just sat with how much i loved them and how much i missed them.
i laid back down with the intention to shift and i honestly can't remember what i thought about. just them, how much i love them, and visualizing myself in my dr. in less than like five minutes I fell into some kind of trance and immediately felt the most intense shifting symptoms i'd ever felt.
it wasn't intentional. i actually mostly do sleep methods because symptoms distract me when i'm awake. but I saw flashing white flights. I was falling face first, and i could feel that sensation and how my body was oriented. i didn't freak out, i didn't question anything, i just did nothing. the lights turned to colors and suddenly i felt it, that pull that everyone always talks about.
i never knew what they meant by the pull until now. i definitely thought "okay, this is it" and i got confused because i wasn't confident that i had affirmed where i was going enough, and started to question whether or not i would shift.
i was somewhere, super ungrounded, but I was sitting up. that much i know. I could feel myself start to turn my head but i honestly don't remember where i was. everything was blurry or fuzzy but i definitely wasn't in my bed anymore.
i felt it slipping away but i didn't freak out about it. i was like "okay, if this shift isn't meant to be a full shift then that's okay with me."
and sure enough i woke back up in my bed. but i wasn't upset about it, i was happy. because i knew that i was almost there.
i think it just made me realize like, yeah it really is that simple. they do mean it when they say intend and go. and also letting go of expectations. it's hard to get to this point, with the surrender and the trust in yourself. but i feel like in one weekend i've gotten loads closer to my dr and to fix my views/relationship with shifting.
any question i've ever had about shifting or my experiences can be answered by simply looking inward. did i shift? i think i did! and that's all that matters. that's the biggest takeaway i've had.
i've been an emotional rollercoaster all day. i miss my dr, i miss my people, but i know i'm almost there (i'm already there, truthfully, and it's already mine)
You mentioned ‘trusting your awareness’ several times, what exactly does that mean?
i quite literally mean surrender, but not in a hopeless way. i mean relinquishing not control, but the burden of duty. it's kind of like being the CEO, knowing what needs to happen, but you're not the one that has to deal with most of the workload to execute it
people use "methods" to shift either because they simply want to and find it fun and engaging, or because they carry the belief that they need to use them and do some kind of work to shift. but, shifting is not a transaction, and it wants nothing from you
when you want to shift, you already have the intention to shift, even if you haven't loudly declared it. you don't have to ritually set the intention, though most people do just to establish it to themselves.
there's nothing wrong with that, but bear in mind:
you want to shift, so you will shift. you intend to have your consciousness shift realities, so it will. the middle part, methods and spiraling, is you putting weight on your shoulders that you are not required to carry. so, when i say trust your awareness, i mean strip shifting to simplicity, as much as you can. understand that there is nothing for you to do. the shift will happen.
disclaimer: a method is not needed to shift, but i am constantly asked what i do to shift so i'm giving the people what they want. i don't always use a method to shift, but when i do, this is what i swear by.
step 1: get comfortable, then forget why ... ୨ৎ
curl into yourself like a cat at rest. stretch out feline-style if that feels more natural. don't make a ritual of it. you are not about to do anything. let the moment feel unimportant, and thus cease the preparations and the making.
step 2: murphy's law. let everything be a little wrong ... ୨ৎ
let things feel unreal. let your thoughts feel misaligned. let there be doubt. don't try to let go, or you'll only hold on tighter. it might get messy in your stream of consciousness, like a dream that hasn't fully loaded. the mess hinders nothing.
step 3: stay gone ... ୨ৎ
the idea is to stop adjustment. stop fixing and micromanaging what doesn't need your help to happen. if you start to feel distant, be distant. if your sense of self softens, don't glue it together. don't reassemble.
step 4: unmake arrival ... ୨ৎ
there is no "getting there". there is only the habit of believing you aren't. there is no arrival because there is no departure, and therefore, there is no laborious journey. you were never separated from where you want to be, nor will you ever be.
step 5: remain in what's left ... ୨ৎ
whatever remains without your effort is it. it is not a state to hold, nor is it something to maintain. if it fades, let yourself fade. if you notice it, it was meant to be noticed. if you lose it, nothing was lost. there is no version of you that does this better. there is no better. there is no secret, deeper layer waiting. this is what is here when you stop making something else. this is the shift.
you don’t shift to a reality, you notice you’re already there ꩜
a non duality perspective
in simple terms, non dualism says there is only one thing happening, not you here and a desired reality over there, just pure experience, appearing as different forms.
when people talk about shifting, they often imagine a movement, so like from wrong to right, from lack to fulfillment, from this world to another, but non-dualism flips that entirely.
you don’t move into your desired reality, you rather stop assuming you’re separate from it.
the feeling, state, or life you want is not elsewhere, it is a way experience can appear right now,the only thing that makes it feel distant is the thought “I am not there yet”, you know that thought creates the gap. non dual mentality means that you’re are not a character trying to escape a scene, you are the awareness in which all scenes appear, scenes that change when identification relaxes.
therefore you don’t force the shift, you release resistance to the present moment and let a new configuration arise. your desired reality isn’t “future”, it’s a different arrangement of the same consciousness you’re using right now.
so when you stop chasing it, you stop reinforcing the idea that it’s missing.
— now onto a simple exercise. ꩜
1; sit or lie down comfortably, don’t try to leave your body, don’t visualize yet.
2; notice that you are aware, and not what you’re aware of, just the fact that awareness is happening.
3; ask quietly “what is aware of this moment?” and let it dissolve.
4; now think of your desired reality, as a feeling or state.
5; ask “is this feeling allowed to exist here, now?”
6; don’t try to create it, let even a 1% version of that state be present.
7; rest as the awareness that contains this room, this body, and that desired state all at the same time.
8; stay for a few minutes, with no expectation.
that’s it, you didn’t go anywhere, you just stopped believing you were locked into one version of experience. again, you don’t shift by becoming someone else, you shift by realizing you were never limited to one identity to begin with.
This is perfection! This is what I mean that everything is just Awareness, and literally just a shift! Shifting is Awareness changing forms while never leaving it’s own nature 🖤😻
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tonight, when you go to sleep, keep aside all the thoughts about shifting for once and just relax!
find a suitable position and just relax. you know that feeling when you are so cozy that you feel like almost sinking in the bed? yes that.
and then when you are at ease, ask yourself what you should do to shift to your dr right now and just do that!
trust yourself and your instincts, make yourself comfortable and just shift however you feel like to.
drown out all the shifting and loa posts you've read, you already know what you need at this stage. so, just do that.
you're not moving mountains, stop treating it like that.
you're just shifting!
as much as I love being on here, interacting with posts and reading other peoples' stories, I always find myself to have more dreams or shifting experiences when I'm not as focused on shifting itself, when i'm not super active here.
I know many people say this. and I know that I can interact with whatever I want and still shift. it's just interesting to me.
I've had like 4 or 5 dreams about the people in my DR since my last shift. I miss them.
I wrote a letter to myself awhile back, from the pov of myself in my DR. I read it again just now, and man did it feel like it was written by the DR version of me. I remember writing it, too. channeled message? unclear, but it felt nice.
Every day you are making progress in your shifting journey. You had a dream about your dr? Progress. Woke up still in your CR? Progress. You saw a sign? Progress. You started to let go? Progress. You started to trust yourself no matter what? Progress. You decided to stop obsessing over shifting? Progress. Each choice you make will lead you closer to shifting. You are not behind!
the quote "fake it till you make it" is actually one of my favorites of all time, because it's true. all of the greats in the world will tell you that they had to pretend they were before they actually were. ˋૢ
everytime you manifest, affirm with confidence. everytime you shift, affirm with confidence. nothing else matters but if you believe you or not .
you can pretend all you have too. once you start, you will see the difference in yourself and the rest of the universe because it all aligns with you . ᤴ˖ ۫
⋆𐙚 ̊. when shifters say that you should “stop caring” does not mean that you should stop caring about shifting or your dr.
it essentially means that you should simply stop caring about the process, the circumstances, how it happens, what you can feel or hear in your cr, doubts & so on.
nothing outside your new reality matters because at the end of the day, you know what you want! and that is to wake up in your new reality. so stick with that!
that’s why you should stop caring about things that are unimportant and unnecessary to get hung up on, as they hold no significance to your new reality and ability to shift ⋆𐙚 ̊.
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start recognizing your shifts by how nourished you feel afterward, not by how impressive they were. if you wake up feeling like something subtle but important moved inside you—that’s enough of an indication.
stop interrogating your experiences with the mindset of “was it enough to count?” because that just keeps you in a position of lack. you aren’t lacking in shifting experience, you’ve been doing it your whole life. it’s just now you’re conscious of it but it doesn’t change the fact that shifting comes naturally to you.
When I tell people they can simply shift with daydreaming and they hit me with "but I daydream all the time, why haven't I shifted?"
Because you perceive it as a daydream and not a actually reality you are living and experiencing.
If you are daydreaming and you are so focused on the fact you are "not there yet" or the fact you wish to be "actually" experiencing that daydream right now is the reason why you didn't shift through the daydreaming.
Shifting doesn't take much, and telling yourself otherwise is sabotaging yourself. Realise your dr is real and take it in. Immerse yourself in your dr and simply be there and don't overthink it.
For all the people who want to know where I get my "You can shift just by being in your mind and daydreaming." This is the post that allowed it to click for me. And what inspired my previous post here.
So, to those who think daydreaming is holding you back from shifting take this and to a degree my words as proof that you can shift however, whenever, and as long as you want. Daydream 24/7 about your S/O, make all sorts of stories up in your head as if you lived them because you did. It's time to stop telling people how not to shift and instead encourage them (As long as it's harmless and won't cause any mental damage.) that their methods regardless of how they choose to do so count as shifting methods and do work.
Thank you @ilovecatfr this little post helped me a lot in the long run and really pushed my shifting journey into the right direction.
i’ve had my therapist for over 2 years and we talked about shifting today???? she was like oh yeah that’s cool tell me more about that…
i never really care what people think about my beliefs (everyone has them, everyone’s different) but it warmed my heart so much that she validated my experiences and reassured me that this felt like a strong and healthy belief system for my mental health.
I was even like "I don't really care about this reality, not in a sad way, but like whatever happens here is as much in my control as any other one" and she was like yeah that makes sense you can do whatever you want lmao
i don't know why I'm just so shocked by this. people are more open minded than you think and no i'm not talking about random people on the internet
What's the point of reading 700 posts just so you got lost on it? Whats the point of overloading your brain with information and end up forgetting everything at the end of the day If you still feel lost?
I used to be that person, it was an hell, I never knew anything, I never knew how to apply anything, I got easily frustrated by anything. What saved me was creating my own rules.
I didn't disappear all this time for nothing. You guys also need to take a break from the information, like, dude, relax, you know what to do, you know how to manifest. You know how to do your thing. Maybe you're feeling lost because you're consuming too much and doing less.
"What should i do? Because you say we dont have to do anything" you just have to sit with yourself, ask yourself: what's law of assumption/shifting for me? What it means?. My life changed after that, because i got a direction. I was so stuck in the idea that "oh, method is useless, I don't even need it" because I saw so-and-so saying that method only gets in the way...Honestly? I said "fuck it" and started doing techniques and I feel lighter.
I'm not sayin' that your problem is lack of methods, The problem I had at that time was that I was consuming so much content about "you need to do this, stop using methods" that I felt pressured, and that overloaded my brain with more information about it. Sometimes you know what to do, you know exactly what to do, but you prefer to look for 10 posts on Tumblr, each one leading you to something different. Breathe, you know what to do.
You feel that something will help you? Do It. You feel like doing a 14 days challenge for manifestation? Do it bro, i gotcha. You have to create your own law, i'm a point where i dont care, i'm creating my rules, and you should do the same. What if your favorite blog delete tomorrow and you wont be able bombard the person behind the blog with 540 questions about your case anymore? They dont create your narrative, not even i do, so create your own thing, go do what you already know how to.
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kinda motivating as well, i’ve been detached from shifting for some reason, like i can’t find anything to do, i have free time but i also don’t have it 😭 please friends help me lol
what I like about this is not the method itself, but the fact that this user recognized what they needed and adapted their method to fit that 👏🏼
you don’t need a method. but this is what everyone means when they say FIND WHAT WORKS FOR YOU. what resonates with you? what makes the most sense for you? what makes you feel good?