(Found on Facebook)
Oh man where do I even start.
Well first of all, grapes/raspberries are one of the most expensive fruit in the produce section. I donβt even buy them unless theyβre on sale. You gotta go for things like bananas, frozen berries, and check to see what fruits are in season. Maybe pineapple wasnβt in season. Check online to see which fruits and veggies will be the least expensive.
Buy veggies and fruits NOT in a package. If you pick them out of the pile yourself and use your own bag they are less expensive.
Donβt get soda. The credibility of this post being βhealthy foodβ was immediately shot down when I saw a friggin Sprite. Soda is not healthy. Soda is not cheap. Soda is a privilege. Soda is a once in a while special occasion.
And the nuts, you can get a box of oats for less than a dollar.
Considering none of whatβs pictures above can make an actual meal, I gave suggestions of what can. Like mentioned, the bananas, frozen berries, and oats can make you awesome oatmeal all week for under $10.
If you want lunch and dinner, consider canned beans, tofu, potatoes, rice, frozen veggies, and kale (not from a package). You can make a good combination of stuff for, oh look, around $15.
Eating healthy doesnβt mean buying the most expensive thing in the store. You have to walk around and see what is best for your wallet, or google tips beforehand because yeah itβs easy to make dumb decisions. The person in this post obviously doesnβt grocery shop often. I grocery shop every other week, I NEVER break the bank and I always get a lot of stuff. You wanna buy junk food and McDonaldβs and give your body unnecessary problems instead of eating healthy because youβre so fixated on the lie that you canβt afford it? Whatever. But donβt go around spreading this false rhetoric, because IT IS possible to eat healthy on a budget and youβre just hurting everyone around you by trying convincing them they canβt.
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