I hate my body I hate my body I hate my body
Noah Kahan

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@intheweedsofheath
I hate my body I hate my body I hate my body

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Trying to describe the pain can be fun sometimes. I have spicy soda in my knee that's angry at me.
I found an excellent resource for finding supportive doctors and I'm going through and adding all my supportive New Mexican providers
I uhhh... did a thing
I see a lot of posts around this time of year that talk about getting a mobility aid if you need one and that you aren't "not disabled enough" to get one if it'll help, which is true! But I don't see a lot about making sure you get the right mobility aid. You do need to do some research to make sure it's the correct one for your needs, because using the wrong one long term will hurt you. If you can see a specialist about it that's even better, but that's not accessible to everyone.
One thing I see a lot is people suggesting canes as a catch-all mobility aid for everyone who has mobility issues. Canes are not for weight bearing! If you use a cane for heavy weight bearing long term, you will hurt your wrists and back! Canes are for balance. There are also different types of canes, but someone else can probably explain those better than I can.
A crutch/pair of crutches is better for bearing weight, particularly forearm/support crutches if you're going to be using them a lot and don't want to strain your wrists, or platform crutches if you don't have a lot of arm strength.
Walkers/rollators are good for if you do have arm and hand strength and need a place to sit down or need to carry a lot with you, but very very bad if you can't weight bear well with your arms or pull the brakes easily. You will often need to be able to use your foot to maneuver it over a slight lip, too. If you can't do all of those things you will hurt yourself.
Wheelchairs are a whole lot more complicated and I don't feel qualified to speak on that (I've only ever used improperly fitted chairs, and have suffered permanent damage because of it).
Mobility scooters are great for going outside alone if you don't have the arm strength for a manual chair, as they can handle terrain that an motorised wheelchair often can't, but are harder to maneuver in small spaces (especially bulky class 3 scooters, which aren't designed for indoor use at all) and usually aren't suitable for full time use. If you need more support they most likely won't be suitable either, the seats are usually not designed with support for people who cannot hold themselves upright and generally do not have a seatbelt by default. I'm working on a proper guide for this and will hopefully post it soon!
There's also deconditioning to keep in mind, which is very important to think about if you aren't doing physiotherapy. You also need to consider things like pressure sores, which you will be especially prone to in seated mobility aids if you aren't able to reposition yourself regularly or have loss of sensation in or awareness of any part of your body.
Do your research! Don't just default to a cane!

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Insane to me that disabled people will say: "Hey, your glorified idea of revolution is going to get us killed" and then be treated as collateral damage or a necessary sacrifice. Like, yeah, the systems in place now are oppressive and literally based on eugenics, but a Revolution™️is not going to save us. How are we supposed to trust you (abled people) to put good systems in place if you're ready to kill us to get rid of the old one. That's not saving people. Treating disabled people as if they're ridiculous for not wanting to die and pointing out how bad a revolution would be for us is insane. You're actually a horrible person if you do this.
I don't know, folks, I'm just so fucking tired of us disabled people either being ignored or told to shut up. We're treated as worthless and expendable. I'm not dying for your Great Revolution™️. I need my meds.
This is what I said! A revolution needs to save everyone or we save no one. Lives aren’t expendable.
[Image ID: Lord Farquaad looking regretful as he says "Some of you may die, but that is a sacrifice I am willing to make." /end]
D'you think those people realise they're literally quoting a villain when they talk about necessary sacrifices
HONESTLY.
Ah, the exact people I’m refuting have found the post.
“But disabled people are already dying.”
You’re acting like I don’t fucking know that. I know we’re already dying, but mass violence instead of organized reform is going to kill more of us much faster!!! You’re literally the people this post is addressing.
Here's something interesting about chronic pain. Sometimes I don't actually realise I'm in pain, instead it manifests differently, like I'll become very upset suddenly, or feel nauseous, or get restless leg sensations through my whole body(often the left side)..
..and that my friends is what psychosomatic means! It's when your body realises just pain doesn't get your attention anymore, so it manifests in different ways to tell you something is wrong. Yes, technically it's in your head, because your head is telling you something is wrong with your body.
Anyway I just started crying out of the blue so I laid down and now it's turned into my usual pain, because I knew something was up. Weird stuff.
Before my endo was treated, I'd get what I called "pelvic black hole". It wasn't painful, but more felt like there was a black hole in my pelvis. It felt wrong. I'd get nauseous and anxious, my eyes would water, and I would feel very weak but nothing really hurt. It was strange and frightening and I hated it.
Demons and monsters that torture people because they feed on human suffering are so dumb. People are suffering everywhere my guy go literally any place and take a deep whiff.
Monster that feeds on suffering becomes a professional caretaker for people with chronic pain and terminal illnesses. They can't change the fact that these people are suffering, but they help a bit and in the meantime they're fat and happy off that Sweet Sweet ambient pain in the air.
Two towns over there's a demon lord trying to get their cult to abduct people for torture, but they keep getting stopped by heroes and the like, so they're barely scraping by. Meanwhile Belogarth the Registered PCA is chowing down on back pain, medication side effects and looming mortality for eight hours a day and has become the most powerful demon on earth without realizing it.
"But don't their clients feel weird knowing that they're feeding off their suffering?" No they think it's hilarious and they're real shits about it.
Finally a medical professional who believes that they are in pain. Because the fucker is actively chowing down on your agony. Not only am I going to get treated by them I'm going to invite all of my chronically ill friends to come as well.
Turns out if you treat the pain then the humans will bring you more humans who are suffering. It's like a restaurant where the waiter is so impressed by your ability to eat food they're giving you more on the house
They say things like "well, it's a real feast day for Belogarth today!" and "if my meds are held up at customs again I'm gonna put Belogarth in a food coma" and Belogarth is the one feeling weird about it

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It’s so hard to articulate the FRUSTRATION of chronic pain. So many conversations with doctors focus on pain relief, ways to physically cope and there is very little on how to mentally cope.
I hate being in pain, sure, but I hate even more than it stops me. That it limits me, that I have to stop what I am doing while it send me to bed, clutching at heat packs and feeling deeply unfulfilled and frustrated.
Bad days suck, but when it builds into a bad week or month or whatever… That frustration just gets compacted and you can feel wound tighter and so angry but with nothing to really do about it except hope you get angry enough to cry and hopefully get some catharsis.
The emotional impact of pain can be worse than the pain itself.
blowing a kiss to all the disabled people who cant work and a kiss to all the disabled people who shouldnt be working but have to because of their circumstances and a kiss to disabled people who have never and will never work and a kiss to the disabled people who dont want to work your worth is not measured by your productivity ily
when i wrote this post i was still working but i cant anymore because of my disability. i have no idea when ill be able to go back, if i can go back.
so im blowing a kiss to all the disabled quitters and a kiss to all the disabled people who were fired and a kiss to all the disabled drop-outs and a kiss to all the disabled failures and a kiss to all the disabled peole who are mourning the life and body and career and future you used to have. a kiss to you, and to your grief. <3
personal observations made by a new cane user:
you do not need to be in constant pain to own a cane.
folding canes have a clasp or band to keep them folded. losing the band is a pain in the ass.
you will get dirty looks
it does not matter what age you are. you will get dirty looks.
you have to hold it in the opposite hand as the disabled leg. this is fortunate, as I am right handed, so i hold it in my left hand to support my right leg.
people will try to steal your cane from you.
when standing still, I hold it in my right hand unless i need to do something right handedly. this does not work as well as i thought it would.
being visibly physically disabled is difficult. having a mobility aid will help with pain and movement, but some people don't get them because visible disability is treated with disgust.
if someone meets you for the first time, and you don't have your cane, then they will like you more, but they will not believe you are actually disabled.
if someone meets you for the first time, and you have your cane, they will not treat you the same.
the majority of other cane and mobility aid users I have met are homeless. I live close to a big city.
People do not want to see you being disabled.
you will not hear of the benefits of using a cane from anyone who does not use a cane.
no one will prepare you for the world of being visibly physically disabled. however bad you think we have it is usually not from the disability at all. I can deal with pain and I can deal with an indisposed left hand.
the hardest part of being disabled is the fact that no one will care until you make them care.
the disabled seats on trains are a suggestion
the disabled seats on buses are a suggestion.
you will have a different experience with using a cane than I have had.
your hand will become tired. you are using it as a leg.
your cane is legally a part of your body. this will not stop some people.
you are not your disability. but it will affect you.
i love you
theres always an invisible someone who has it worse. that person will not be affected or offended by your use of a cane. take the damn ibuprofen. put the folded cane in your bag. ask your friends for help. gd knows they need help sometimes too.
you will have to learn that things will be impossible to you. you may not run as fast anymore. you may not become a skater, like you always wanted to be. you may be left behind when everyone else runs ahead.
you deserve better.
your cane handle gets dirty. wash it.
some days pain is worse. some days you will feel it the moment you wake up.
no one deserves pain. the human condition is not to suffer. we deserve better. we deserve to be loved and not tolerated. we deserve to be seen better than from the corners of eyes. we deserve to be heard better than an afterthought at a meeting.
be quick to care for yourself. I love you.
the thing about disability is it really does sometimes boil down to "wow i wish i could do that" and then you can't. and it sucks.
accomodations are important but i think they miss the point of this post. sometimes you can't do it. at all. someone needs to do it for you or it will never happen.
"and then you force yourself anyway" folks im starting to think some of you really do not understand what it means to not be able to do things.
Chronic pain is like: I'm in pain. "Well, you really shouldn't let that stop you from doing things." Ok, I guess I'll keep doing this even though I'm in pain. "Well, if the pain was really that bad, then it would stop you from doing things, so it's probably not that bad." Actually, it got worse because I kept doing things. "Well, why would you overdo it and hurt yourself? You should know your limits." Ok, fine. I know my limit, and I have reached it. I need to rest. "Okay, but last week you did all this other stuff, so I know you CAN do more, so I think you're just making excuses?" Ok.

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