just a little guy

For the "crime" of not wanting to be tracked/have ads pissed into your eyeballs 24/7.

Even if you've paid for the "privilege" of the latter.

IF YOU USE A DESKTOP PC OR LAPTOP, TRY INVIDIOUS

https://invidious.io/

I saw this when running newpipe. But wait, it gets deeper. I clicked on the details buttons and it said as of today, we have 83 days left until Google rolls out this new requirement for apps inside and outside of the google play store. If any developer disagrees with their new terms and fees, they will be blocked!

I'll share some of the info below:

Looks like they're trying to nuke the remaining privacy and freedoms we have left on the internet.

What to do?

-Get your developer friends to not comply to their new guides

- Sign the open letter on the site and take action by checking out the full resources list on their website as well!

To summarize, this is all daunting especially when you feel all alone with unfair and inhumane regulations comming out faster than improvements but we got this working together!

Share the link with your friends, family and anyone who will listen!

knowledge long forgotten

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

When they come to the Kabin, we want to make those kids proud of their identity, proud of their accent and proud of where they’re from,” he explains.

“Knocknaheeny hasn’t had the best reputation in the last 20 or 30 years, but it’s changing for the better. We’re always telling the kids to be proud of where you’re from – whether that’s Cork or someone who’s moved to Ireland.”

I had to turn this off, but it's something that allows Windows and anyone using your device to generate text/images.