As the old Tamil saying goes, “Murungaiyai nattavan verum kai oda than povaan" which translates as "The one who plants moringa tree has to go empty handed". The true meaning is when a person plants moringa tree and starts consuming it on regular basis, the person fortunately would not require any support while walking or doing his chores. He remains hale and healthy during his lifetime. Moringa oleifera often called as the drumstick tree, miracle tree, ben oil tree or horseradish tree. Due to its medicinal properties and various health benefits it has been used for centuries. We have been using it in our household for decades due to its antifungal, antiviral, antidepressant and anti-inflammatory properties. Suddenly, the market is flooded with moringa tablets, powder & health tonic as the western world has woken up to it's amazing therapeutic properties. I remember the days when I was a kid, every house will have a moringa tree and would trade them for any other home grown vegetables. It is rich in Vitamin A, B1, B2,B3, iron calcium, potassium etc. It is extremely low in fats and does not contain harmful cholesterol. Recently, when my haemoglobin count was down and was strongly advised to have drumstick soup several times a week. #essentials_goorganic #moringa #antiinflammatory #antiviral #antidepressant #moringapowder #moringabenefits #iron #lowfat #potassium #therapeutic #homegrown #homegrownveggies #trade https://www.instagram.com/p/CDDSFdMFbq4/?igshid=1xpvi19f7oi1i
