emwayland

Doctor Jo on YouTube is a physical therapist who offers lots of therapeutic stretching and exercise videos for specific conditions and pain relief. [x]

Leap Services is a Canadian physical therapy group that has a YouTube playlist of gentle exercise routines. All of these exercises are done in a chair (except for one which is done on the floor) and are intentionally adaptable to different bodies and needs. [x]

Yoga with Zelinda on YouTube has yoga that's adapted to a large number of conditions, for instance, providing a playlist of routines that don't require kneeling and another of chair yoga. She also offers yoga for specific health challenges, like fibromyalgia and mobility issues. There's a playlist of yoga routines for people with bigger bodies as well. [x]

Santosha Spirit on YouTube has yoga routines for people with chronic fatigue, chronic pain, POTS, and EDS. [x]

Yoga with Shaunneka on YouTube has a playlist of slow seated yoga, including chair yoga, as well as a playlist of gentle yoga. [x]

Qinergy on YouTube has tai chi sets broken down into easy tutorials. There is a seated version of her shibashi set. [x]

Do NOT. Do not. DO NOT buy fake leather

Pirate everything. Burn cds. Fight the cloud

PHYSICAL MEDIA

Tip food service workers crazy style

Smile at yr bus driver

Wear more eyeliner

Read superhero comic books

Paint more blood and gore

See saw xi in theaters

DIY OR DIE

Draw messy

LIVE MUSIC

remember that old panic at the disco is good truly

Tell people you love them

Stompy boots

My Chemical Romance

Assault a customer at your retail job

Write that weird fanfic

Watch every vampire movie ever made

Wear that crop top

Start a fire

Listen to music made by angry women

are fucking alive and do

whatever you want

https://petition.parliament.uk/petitions/648292

You will need:

Name

Postcode

Email

UK citizenship

The signature will not count unless you click a link that will be sent to you by email.

All UK petitions with more than 100k signatures are discussed in Parliament. The petition already has over a 100k and parliament are waiting to find a time to discuss it, but the more signatures it gets, the more pressure we can put on the government to do something.

EDIT: A petition from Amnesty International demanding a ceasefire. ANYONE FROM ANY COUNTRY can sign this petition:

https://www.amnesty.org/en/petition/demand-a-ceasefire-by-all-parties-to-end-civilian-suffering/

EDIT 2: Change.Org petition demanding a ceasefire. ANYONE FROM ANY COUNTRY can sign this petition:

https://chng.it/dg4PgfrXhr

EDIT 3: Another UK petition for Palestine - this one to create a Visa scheme to assist Palestinian refugees affected by the war, similiar to the one used for Ukranian refugees:

https://petition.parliament.uk/petitions/648577

EDIT 4: A petition for UK citizens to sign to encourage the government to send aid to Palestine:

https://petition.parliament.uk/petitions/648337

I just updated my tablet to the newest version of the tumblr app for iOS and it completely broke screen reader access for both VoiceOver and Spoken Content. This has happened in the past already, so I will file a support ticket and copy-paste my text from last time, but this really sucks. I sincerely hope this doesn’t affect all screen reader users, but I’m unsure how they could program this bug in a way it only affects me. If you rely on a screen reader to use the tumblr app, I’d advice to not get the latest update to be on the safe side.

When I say “completely broke access”, what I mean is that no posts on my dash or on individual blogs get read or recognized at all. No plain text, alt text, tags, etc. Note count and buttons still work though.

If you also run into this bug, here’s my advice. If anyone has something more useful, please tell me

File a support ticket and report this bug

Use the browser web version, which still works for me

Interestingly, if you save a post to your drafts and click on “edit” the post text seems to get read correctly. This might be a work-around for some people.

If you have the latest version but your screen reader didn’t break, also please tell me! I would be fascinated to know if this bug is only affecting some people

TL;DR: The latest tumblr app update for iOS made it so screen readers no longer work in the app

Doctor Who is celebrating 60 years by releasing over 800 episodes on BBC iPlayer.

The sci-fi fantasy show first premiered in 1963 and has cemented itself as a permanent fixture in pop culture history. This fall, fans will be able to stream the entire 800-plus episode series along with spin-offs like Sarah Jane Adventures, Torchwood, and Class, and the behind-the-scenes series Doctor Who Confidential.

Anyone else will Very Probably Not be able to watch this unless there was some magical way to trick an internet provider about what your geographic location was

Ballister says trans rights

Inspo: