Mylifeisamess

From there, go Settings > Gemini > Digital Assistants > Switch to Google Assistant. This disables Gemini, google's AI assistant, and switches you back to the old one. We aren't done yet.

Go back to Settings. From there, we go Settings > Google Assistant > scroll to find General > Google Assitant on/off > turn it off

They really tried their best to make it a pain, but you can eventually disable it. Holding the power button on your phone still pulls up a menu and asks you to turn it back on, but this is the least intrusive you can make it.

Applies to all non-apple phones afaik. For sure Samsungs and Pixels but idrk about others

He's not venomous and not harmful at all, so since the early records people have kept them even as pets inside the house. Any home that had Žaltys either as a pet or just living in a garden somewhere near was considered a very lucky and protected home. They are the ultimate good guys and won't come near mean people or anyone who might harm them. The yellow spots on the head were considered a crown 👑 and in mythology there are many stories about Žaltys king and queen who take care of people. Žaltys motif has always been very popular in Baltic ornaments as luck and health symbol.

Don't let men rewrite history.

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

This is my home Which was destroyed by the accursed occupation yesterday I'm not sad about the stones I'm sad about the memories I hope this damned war ends 💔💔😔 🍉🇵🇸

vetted by @90-ghost