and the sun and moon collide

pass this on to spread knowledge whether you have one or not, #save-a-coochie

- the vagina is the tubular ‘internal’ sex organ that some people have. - the ‘vulva’ is the set of external sex organs that people with vaginas have. it includes (but not only):

pubic mound 

labia minora and majora (inner/outer ‘lips’)

clitoris and clitoral hood 

vulval vestibule (found in between your labia minora)

urethra (where you urinate from)

vaginal opening

-vaginas naturally contain a balance of different bacterias. this bacteria protects the vagina from external bacteria and fungus, provides natural disinfectants and maintains a healthy vaginal pH of 3.5-4.5.

-vaginal pH varies from person to person, day to day, depending on your cycle, your diet and many other external factors,

-all vaginas have a scent. all of them. no two people smell exactly the same, and you shouldn’t expect your vagina (or anyone else’s) to smell fruity or floral.

- if your worried about your scent, you can place perfume or an essential oil to an area around your vulva but not on it. some places like between your thighs or on your lower stomach, for example,

-your body secretes natural fluids called discharge. discharge is how your vagina self cleanses. it is completely normal and vital to healthy vaginal function.

-discharge can vary in amount, color, texture and scent depending on your cycle. each person is different. if your discharge is unusual or abnormal to you and your unique body - visit a doctor if possible.

-abnormal discharge can be green, grey, very yellow, smelly, itchy, chunky, etc.

-abundant discharge can be annoying. you can remove excess discharge in your shower by inserting one clean finger into your vagina, moving it from one side to another and ‘scooping’ the discharge out. repeat as needed. this reduces the amount of discharge found on your panties and in turn, reduces vaginal scent.

- dead skin cells and oil can build up between your clitoris and your clitoral hood, so it’s important to lift your hood up and rinse thoroughly so it doesnt harden. 

-washing your “external” vulvar areas such as your public mound and outer lips is okay, though some may find skin here more sensitive.

-don’t douche. you may think it helps but it only masks any problems while causing more. douching throws of your flora, alters your PH and forces bacteria into your cervix.

-water and a soft, clean wash cloth is all you need to clean your vulvar areas that contain a mucous membrane. you do not need to wash these areas. applying soaps or cleaners to these areas removes of natural necessary lubricants and bacteria. this may cause irritation, inflammation, major discomfort and dryness. some amount of moistness should always be present.

-a vast majority of vaginal washes, even those touted as hypoallergenic, still contain dyes and fragrances which are known irritants. read the label.

-while Summer’s eve is a lesser of evils with a PH of 3.0 - 3.5 (still not quite correct), it is still a cleanser. vaginal washes are used to cleanse “bad” bacteria from your vulva. they also wash away the “good” bacteria needed to maintain a healthy balance.

-castile soaps (like Dr. Bronner’s) has a pH of about 8.9. these are not suggested.

-never insert any cleansing agents into your vagina.

-the information above applies to any gels, deodorants, perfumed products and wipes, too. these can all disturb your natural balance.

-while they still pose a possible risk of irritation, unscented baby wipes are the lesser of evils regarding “freshening up”.

-pay attention to your irritants and triggers. different people, different reactions

-everyone has different stances and different methods that work for them. if you aren’t experiencing vaginal discomfort or odd changes, you don’t have to discontinue certain product use. i do, however, recommend a trial period of leaving these products alone due to their effects on your vagina.

-allow your vagina to breathe. keep too-tight clothing to a minimum. cotton panties are the best option next to not wearing any at all. rotate the washcloth and towels you use to clean and dry your vagina.

-urinating after masturbation or sex reduces the amount of bacteria in your urethra wiping ‘front to back’ keeps rectal bacterial away from your vagina.

-naturally, food alters your vagina. balancing your diet in general and including things like pineapples, strawberries, yogurt, soy (the list goes on!) can influence your pH.

-beverages like water, cranberry juice and pineapple juice are also proven to improve vaginal health, and may even improve taste.

-adding a probiotic supplement can increase the amount of “good” bacteria called lactobacillus-your vagina.

-the less ideal your vaginal balance/pH is, the more vulnerable you are to infections and STDs.

-when it comes to internet home remedies, your mileage my vary. try everything with caution and research thoroughly.

@dianakko-week day 1: Soulmates/Star-Crossed Lovers

I can't believe I'm making a post about fires again. And not because this isn't what my blog is for, I honestly don't give a fuck about that and I'd be disgusted of myself if I did.

I can't believe we're at it again.

First Russia, now Amazonia.

Once again, my plea is the same: spread the news, spread the indignation for what is happening.

The Amazon Rainforest was burning and Bolsonaro was fucking laughing at that.

Some people believe these posts don't make the difference and join in the laugher.

Let me tell you that you're wrong.

Maybe individually we don't do much, but spreading indignation is a sign for Governments and Companies that if they want to retain their votes or their customers, they have to pay attention to this. They have to distance themselves from what is going on in Brazil, from what Bolsonaro is criminally doing.

So use this platform for something good and spread the indignation.

This doesn't want to be one of those posts mocking people complaining about the fight between Marvel and Sony while there are much more pressing matters. Of course there are, but an average intelligent person can consider both at the same time. The same thing could be said of all other posts, of people posting kittens or aesthetics, but I don't see people so pissed when Tumblr is picked to share leisure contents. Attacking other people will only be counterproductive, because those people will consider those fighting for the Amazon Rainforest as some extremist activists, and will wrongly grow disaffectionate with this extremely urgent issue. I know that this is an issue involving mankind as a whole, but some people need to be educated on this front, and insulting them certainly isn't a good way to do it.

So please, spread what is going on in Brazil, but don't do it by insulting other people. Such a behaviour only backfires, and we need all the help we can get

And please, it's not important to like these posts: IT'S IMPORTANT TO REBLOG THEM

1) Legacies recordings season 2 begin on 22/7.

2) He will talk about the mental health of Lizzie Saltzman.

3) Alaric will no longer be the director of the Salvatore School and will have an affair with a new Sheriff.

4) We will have 4 new characters, among them: Sebastian (vampire) and Mac (Sheriff)

5) Legacies 2 will have romantic love and unexpected relationships

6) Josie and Lizzie Saltzman will talk and learn about (Kai Parker his uncle) and about the great fusion

7) Julie Plec confirms possible appearances of characters from The Originals

8) Pedro will be in Legacies Season 2

9) Josie Saltzman will take care of her own problems and put aside her co-dependency

10) Monsters could appear like “Evil Santa Claus”, “Evil Cupid” and more dragons

11) Josie will focus more on her father’s relationship, while Lizzie has a new love interest.

12) During the summer, Lizzie was in Europe with her mother Caroline Forbes while Josie was investigating the fusion

13) they could explore the family history of Rafael

14) Legacies 2 will begin with Hope in Malivore, and we will see the course of her attempt to get out of hell.

15) The sexuality of Josie Saltzman will be explored

he was so young. he was too young. he had so much ahead of him. so many people are going to miss him so, so much.