dav-thirty-one

@dav-thirty-one

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36 posts

Posts

Functional Threshold Power (FTP) tests are a bitch. Improvement of 20watts since January #improvements #gains #training #cycling #triathlon @trainerroad #etapedutour2016 #turbo (at Bristol, United Kingdom)

#turbo #training #cycling #gains #etapedutour2016 #triathlon #improvements

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Spent the weekend with this bunch of legends #tbc #Bristol #ukumt1

#tbc #ukumt1 #bristol

The ying to Monday's yang... #cycling #karma #cyclingphotos #weston #westonsupermare (at The Grand Pier)

#weston #cyclingphotos #cycling #karma #westonsupermare

OK Mr. TRX, how we doin' this today? #trx #trxtraining #garagegym #training #triathlon #stronger (at Kingswood Bs15)

#training #stronger #triathlon #trx #garagegym #trxtraining

Blueberry muffin or chihuahua? #blueberrymuffin #chihuahuasofinstagram #foodissues

#chihuahuasofinstagram #blueberrymuffin #foodissues

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Finally got down to some business with our pasta maker! #pasta #pastalover #dinner #dinnertime (at Kingswood Bs15)

#pasta #dinner #pastalover #dinnertime

All set for tomorrow's sportive in the Cotswolds. #stormkatie #sportive #cycling #cannondale #caadventure #caad10 (at Bristol, United Kingdom)

#sportive #stormkatie #caad10 #cycling #cannondale #caadventure

Pair of PB's today the Forest of Dean Trail Half Marathon #trailrunning #halfmarathon #pb #personalbest #running #2016goals

#2016goals #halfmarathon #pb #running #trailrunning #personalbest

Topping up on the vitamin D. Great riding round chew valley @saltandmalt.chewvalley #chewvalley #sunshine #vitamind #outsideisfree #cycling (at Chew Valley Lake)

#chewvalley #sunshine #cycling #vitamind #outsideisfree

Commence project 'avoid all gym membership' #garagegym #trx #trxtraining #squats #squatrack

#squats #garagegym #squatrack #trxtraining #trx

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Shadow puppetz #shadow #shadows #shadowpuppets #rabbit #instarabbit

#shadows #shadow #shadowpuppets #instarabbit #rabbit

Awesome evening watching emancipator at the marble factory #emancipator #bristol #gignight #leapday #gig #leapday2016

#leapday #emancipator #gig #leapday2016 #bristol #gignight

One week a road bike, the next she's on the turbo! #proud #turbo #turbotraining #training #cycling #fitness #sweat

#turbo #training #turbotraining #cycling #proud #sweat #fitness

She's only gone an bloody bought a bike... I can't help but feel entirely responsible for this #newbike #newbikeday #giantbikes #giant #turbo #turbotraining

#giantbikes #giant #turbotraining #newbike #turbo #newbikeday

Minus The Bear, 10 year anniversary of Menos el Oso. Fantastic gig #minusthebear #gig #gignight (at The Thekla)

#gig #gignight #minusthebear

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My first 100 mile ride... #smashedit #cycling #training #lanzarote @clublasantauk (at Club La Santa Lanzarote)

#smashedit #training #lanzarote #cycling

Errrm, Nearly. Sort of... #yogawithtim #yoga #keeppracticing #practice

#yogawithtim #practice #keeppracticing #yoga

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