If you're having a hard time just take a bunch of uppers and downers on an empty stomach, then drink a gallon of milk without peeing, turn off all the lights and run around in circles until you feel like throwing up. Then open up all your apps, doomscroll for four hours minimum, and then tell your loved ones that something bad is gonna happen to you, and delete your accounts, remove the sim card from your phone, get behind the wheel of a car and drive really fast towards the nearest government building.














