welcome to Crankytown, UK

'cos it's good to talk to someone. You know, to get an outsiders' perspective. And, to help you recognise when to implement boundaries and when to soften your stance.

Ease the pressure on yourselves and help put an end to the stigma around men sharing about their feelings.

There are safe spaces for men to explore their emotions and understand why they feel and react the way they do, especially in certain situations, without the fear of judgement or ridicule.

It's really not that hard, you greedy cunts.

Stop stealing natural resources.

Buy from them. You do know what trade agreements are, right? You dumbasses.

Stop influencing and infiltrating foreign government policies and business infrastructures and then have the audacity to moan about immigration.

Again, set up fair and transparent trade agreements, you twats.

Stop holding countries in a chokehold over ancient debts.

Everything that you've experienced during your existence influences you positively or negatively.

Everything you've ever consumed; from foods, drinks, sex & relationships, entertainment to ideologies, education, opinions, emotions, etc.

It has all had an effect on your growth & development.

Your love for them cannot fix them.

It is better to dodge that bullet

than to let it explode in your face...

And, the love you receive from your pet dog is definitely unconditional otherwise...

...Love is conditional.

You love how they make you feel.

no level of fame or infamy, or perceived success can properly cover the cracks in your soul.

Work through your traumas with a good therapist & learn to regulate and express your emotions in a healthy way...

... believe them.

Accept people for who they are...

... not what you want.

You are the problem.

Some of the choices and decisions you have made and continue to make are absolutely terrible.

But, you're a dumbass.

If you do not enjoy what you are doing, stop doing it.

And, if the situation is out of your control either change your outlook or just remove yourself completely from the situation.

Also, lose all idealisations you may have of how your life used to be and ease that unnecessary pressure on yourself.

That means there is less room for disappointment and for feeling that you are a failure.

Stop grieving for a version of you that doesn't exist and learn to appreciate you for who you are now.

toxic masculinity.

There is no such thing as

toxic feminity.

Some people are just drenched in toxicity.

No self-respecting, capable adult; regardless of their gender, needs another adult for protection, or to be provided for, or to be led anywhere, or to be looked after.

You're grown, so act like it...

Pay your bills on time.

Provide shelter, safety, and warmth.

Honour all of your commitments.

Maintain your home & your health.

Invest emotionally in your loved ones.

Invest spiritually & physically in yourself.

Invest financially for your familys' security.

Learn new skills and adapt accordingly.

Take a few small risks.

Donate to charity regularly.