Bella & the Babe

Today’s affirmation and meditation: ⠀ I AM WORTHY OF MY DESIRES AND MORE!⠀ Sometimes we need to be reminded. ⠀ Sometimes we need to speak truth to a lie. ⠀ Sometimes we need to affirm what goes unsaid. ⠀ Sometimes we need to declare our visions over our lives. ⠀ And sometimes we need to have faith and trust in the desires placed in our heart. ⠀ Even though things on the outside may not look or feel the way you’d like them to be, it doesn’t mean that you’re not worthy. ⠀ The manifestation is catching up with the vision. ⠀ The vibration is being reset. ⠀ Hold on. ⠀ It’s coming! ⠀ Today, remember that you are worthy of your desires and so much more. ⠀ And for the ladies with a desire to treat themselves with a self-love vacation, check out ⠀ THE MINDSOULFUL SELFLOVE YOGA AND MEDITATION LUXURY RETREAT in Cabo San Lucas, Mexico from October 11-14, 2019. ❤️⠀ NEW BONUS: Grab a friend and save $100 off your retreat package! Mention the friend or friends’ names when booking. You can earn $100 savings for each friend referral. It’s a WIN WIN for you and your girls! Yessssss!!!! Link below! 

MAMAS, GET READY FOR THE LATEST EPISODE OF THE MINDSOULFUL™ SHOW!  This week's episode features Law of Attraction Coach, Jaci Marie. She kicks off our Soulful Manifesting and Mindful Mama series.  We had a great heart-to-heart conversation about being "Manifesting Mamas." ❤️ Some of our hot topics included:  ✨ the importance of instilling in our children the power of choice ✨ why as mamas we have to do the inner work (and how it benefits our kiddos!)  ✨ how to make affirmations and gratitude fun for kids ✨ why giving our kids a voice is critical to their development ✨ and how we as mamas show up in our lives affects how our children grow up  ✨ an honest talk about parenting differently than we were parented ✨ and much more!  Don't miss it! You're invited to listen in with your mind, heart, and spirit. Subscribe and give a 5 ⭐️⭐️⭐️⭐️⭐️ review. For my Apple folks, listen in here - https://podcasts.apple.com/us/podcast/the-mindsoulful-show/id1455693882?i=1000436967316 For everyone else, listen here - SOUNDCLOUD - https://soundcloud.com/the-mindsoulful-show SPOTIFY - https://open.spotify.com/show/4tH0sAR4NF35MM8MyyycEh?si=spDdZB6vS_mH4r2ntlbl1g STITCHER - https://www.stitcher.com/podcast/brooke-sidney/the-mindsoulful-show

SOMETIMES YOU SURPRISE YOURSELF... This move has brought up so many emotions and memories.  Of times past... Dreams deferred... Goals set - some met, some not... Failed relationships... New relationships... But mostly transitions. I know and trust that everything has been brought up to see, feel, and bless! It's truly not needed for the next part of my journey.  Surprisingly, it hasn't been difficult to give up things - furnishings, electronics, and well - STUFF. I actually want to be free of the old. And I know the power of creating space for the new. #manifestation And I have loved giving (or better yet, selling 😍) the items to new owners who are very happy to receive them.  It's a WIN-WIN! ✨✨ Friends, it's the end of May and the perfect time to reflect upon what you could be holding onto that's worth blessing and releasing. What needs to get left behind so you can flow into your new season? 😘😘 In presence and gratitude, Brooke-Sidney  p.s. For the souls called to dive deeper for greater inner and outer abundance, apply to work with me + receive a free SHIFT Session. Link below.

Today’s meditation and affirmation. It’s really this simple. CHANGE THE SITUATION OR CHANGE YOUR MIND ABOUT IT.  DON’T STAY STUCK OR SIMPLY COMPLAIN. ⠀ We always have at least two choices to remain in our power. ⠀ Don’t like something - change it or change your mindset. ✨✨⠀ Being stuck or complaining puts us in victim mode and out of our power and clear mind. ⠀ We can always make a new choice. ⠀ Happy Thursday friends. ⠀ In presence and gratitude,⠀ Brooke-Sidney⠀ P.S. For the souls seeking to uplevel their mindset, mindfulness and abundant manifestations, apply to work with me. Free shift session - link below.  bit.ly/SHIFTSession

WHAT DO YOU DO WHEN THINGS DON’T GO AS PLANNED??

Do you curse?  Stomp your feet? Cry? Yell? Blame yourself or others?

Sometimes the best thing we can do is PAUSE. 

Friends, I’m in the middle of a move. I’m figuring out how to release and let go of not only my current house but outdated things. 

I’m releasing...

Furnishings  Clothing  Environments  Experiences  And ultimately ENERGY. 

But like the normal person, I got plans and plans. 

So last night after a day of shopping for new things that I need — because I’ve made room for them by saying goodbye to the old 👋🏽 — I had planned to clean out my clothing drawers. 

I get home and my house is PITCH BLACK. In fact, the entire neighborhood was black. All of our power was out. There was a scheduled maintenance by my electric company. 

So, rather than getting frustrated or upset because of the big monkey wrench in my plans, I decided to laugh. 😆

And like a crazy woman, I started laughing. Laughing at the irony of the dark house, the limited time in my house, the failed plans and all the signs that Spirit was saying you’ve done enough today. 

It’s time to rest and reflect. I’ve been getting these messages lately about pausing and slowing down. (check out Monday’s MindSoulful Monday - link below). 

Rather than get upset or waste any more precious energy on a situation that is what it is - I decided to make it fun. Time for a sleepover. Time to find a place I could crash. 

Time to just enjoy the moment. 

The stuff isn’t going anywhere. 

And it’s honestly my soul and energy that will make everything move in flow or disarray. So I’m going to tend to my energy. 

And I woke up this morning feeling rested and relieved. I’m also trusting everything will work out as it should. 

Where could you use a little more trust? What do you need to release? 

In presence and gratitude, Brooke-Sidney 

#mindsoulful

BECAUSE WE COULD USE MORE SELF-LOVE...  Join me and a small group of women at  THE MINDSOULFUL SELF-LOVE YOGA & MEDITATION RETREAT  in the beautiful Cabo San Lucas, Mexico from October 11-14, 2019. It’s 4 days and 3 nights of all-inclusive, luxury, ocean view accommodations that allow you to feel taken care of and pampered. There will be yoga, meditation, visioning, intention, and inner work to ease the stress away and restore you to your core. There will also be things to delight like a bonus $100 spa certificate and sunset dinner cruise. To learn more about this amazing way to truly love on you, check out the link below. 

ARE YOU DOING THE WORK?

This sums up the inner work we should be doing to clear our past, subconscious blocks, and elevate ourselves so we can uplift others. 

I WOULD BE LYING IF I SAID THAT IT WAS EASY.

And I wouldn't be telling you the truth if I presented it as though it is ONE AND DONE. 

Meaning, do a little work and then you're healed. BOOM.

No, this work requires time, patience, endurance and grace - - because there is levels to this. 

And more is revealed over time - as we are ready.

Thankfully, we don't have to do it alone. 

I didn't. I got help from Spirit, coaches, therapists, and trusted friends. 

And you don't have to do the work alone either. 

For the souls truly interested in making this lifetime count by aligning with what they are called to do and really want to release all the things that are not working for them...

Then, I invite those souls, and only them, to apply to work with me!

Isn't it time?!

Even though you are flawed, you are still... Beautiful  A child of the Divine  Loved Loveable  Abundant  Deserving  And oh-so WORTHY Today, look around and see if the people and environments surrounding you are truly WORTHY OF YOU! in love, presence and gratitude ❤️ #selflove #brookesidney #mindsoulful  p.s. and for the souls who’d like to dig a bit deeper to create more inner and outer abundance (including self-love, inner peace, freedom, ease and more) in their lives, apply to work with me.  p.p.s. BRAND NEW: Check out my MindSoulful Self-Love Yoga and Meditation Luxury Retreat in Cabo San Lucas, Mexico. You deserve it. Links below.

Are you tired, burnout, stressed and feeling disconnected from your core? Would you like to feel rejuvenated, restored, centered and nourished at the cellular and soul level? Then, join me and a small group of women at the MindSoulful Self-Love Yoga and Meditation Retreat in the beautiful Cabo San Lucas, Mexico from October 11-14, 2019.  It’s 4 days and 3 nights of all-inclusive, luxury, ocean view accommodations that allow you to feel taken care of and pampered.  There will be yoga, meditation, visioning, intention, and inner work to ease the stress away and restore you to your core.  There will also be things to delight like a bonus $100 spa certificate and sunset dinner cruise.  To learn more about this amazing way to truly love on you, check out the link below. ❤️