Fishbowl

321...we came to fuck

bonus:

context: grew up in an abusive, controlling home, escaped to uni, had a prolonged mental breakdown, became a teacher and worked in a dysfunctional school with amazing kids and nightmare management for years. I did not realise I have adhd and autism for a long time. (You might even be able to scroll back through this blog to find the time around which I did realise lol.)

ANYWAY, things that have helped me because my body can no longer handle any kind of stress without flaring up:

If you’re doing anything that requires you to do a lot of prep before you begin the actual thing (e.g. cooking, deep cleaning a room, moving house), mise en place. That’s a fancy french way of saying get everything ready before you begin. So if I’m cooking idk spaghetti carbonara, that means fry and chop the bacon, separate the egg yolks from the whites, put water in the kettle, put dry spaghetti into a pan. Once everything’s ready, it reduces the mental load and means I can focus on the actual cooking and any clean up that I can do along the way. H/t to @ms-demeanor for this, you changed my life!

the Might As Well rule. This one works really well for me but you gotta be careful otherwise you’ll get sucked into the Vortex. Basically, let’s imagine you’re in the bathroom, brushing your teeth. You notice that the extra roll of toilet paper has been used. instead of thinking, “I’ll get to that later”, and then forgetting about it until you sit down on the bog (no judgement, we’ve all been there), you think “Might As Well put an extra roll while I’m here!” This tends to help with the little tasks that build up over time. This Does Not Work for big tasks.

Leading on from no.2, Do It Immediately/ASAP really helps me too. My current boss will email me on a Friday and say, ‘don’t reply to this now! Leave it til monday!’ But she and i both know that if i leave it til monday, I will forget and get stressed and this will make me Very Ill. So, instead, the moment i receive the email, I’ll either schedule in replying to it as soon as I’m done with my current thing, OR I’ll reply to it immediately.

Anything that can’t be actioned immediately, i mark as Unread. Anything Unread in my inbox is a future action, and i check those Unread emails/texts/whatevers Every. Day. To make sure whether today is the day i have the info to action it. (This also means i have to stay on top of my inbox. I read all my emails and then mark them accordingly. I’m also brutal with unsubscribing)

The House Always Wins. Both in a literal sense, because i am in a constant battle with keeping my house clean, and i know now that I’ll never get it as clean as i want it. It’s impossible, i no longer have the energy or stamina to vacuum and scrub everything. But also just in a life sense. I’m never going to achieve things to perfection, and perfect is the opposite of done. And getting things done is that much more important when you have limited energy and strength. Accept that you often have to half-arse life in order to Full-Arse the few things that really matter to you.

Have multiples of everything, everywhere. I wear support gloves, so i need to have handcream at every sink and everywhere i sit down in the house. I try to keep it unobtrusive, but it means i don’t have to trek upstairs just to moisturise my hands. Gum, phone chargers, pens and pencils, water bottles, hand sanitizer, whatever you need.

Work with people, even if it’s online. Body doubling actually works. Also I’ve found that if I’m working on assignments, taking myself to a library or study area that isn’t my bedroom helps so much.

Show off! Tell people on here or elsewhere in your life about the fact that you’ve just written 100 words! Or that you’ve cleaned the fridge and that’s a really big deal for you. Celebrate your wins, no matter how small.

Basically, you’re aiming to reduce the mental load as much as possible. Wear the same types of clothes all the time to minimise the amount of laundry. Eat the same three lunches so decision fatigue doesn’t take over.

For anybody looking for resources from someone dealing with actual ADHD, I have an incomplete but ever growing list of ADHD tips, tools, and suggestions on my website.

A lot of the pages on that site are adapted from my tumblr posts, for instance I'm adapting this post about car repair projects with ADHD into a guide on project management and completion with ADHD.

This is all good, actionable advice. I won't be able to do all it every day, but even the person giving the advice acknowledges that.

Do you design a lot of characters living in not-modern eras and you’re tired of combing through google for the perfect outfit references? Well I got good news for you kiddo, this website has you covered! Originally @modmad made a post about it, but her link stopped working and I managed to fix it, so here’s a new post. Basically, this is a costume rental website for plays and stage shows and what not, they have outfits for several different decades from medieval to the 1980s. LOOK AT THIS SELECTION:

OPEN ANY CATEGORY AND OH LORDY–

2012 dash

After seeing post like this 👇

And this gem 👇

As well as countless of others from the AI generator community. Just talking about how "inaccessible art" is, I decided why not show how wrong these guys are while also helping anyone who actually wants to learn.

Here is the first one ART TEACHERS! There are plenty online and in places like youtube.

📺Here is my list:

Proko (Free, mostly teaches anatomy and how to draw people. But does have art talks and teaches the basics.)

Marc Brunet (Free but he does have other classes for a cheap price. Use to work for Blizzard and teaches you everything)

Aaron Rutten (free, tips about art, talks about art programs and the best products for digital art)

BoroCG (free, teaches a verity of art mediums from 3D modeling to digital painting. As well as some tips that can be used across styles)

Jesse J. Jones (free, talks about animating)

Jesus Conde (free, teaches digital painting and has classes in Spanish)

Mohammed Agbadi (free, he gives some advice in some videos and talks about art)

Ross Draws (free, he does have other classes for a good price. Mostly teaching character designs and simple backgrounds.)

SamDoesArts (free, gives good advice and critiques)

Drawfee Show (free, they do give some good advice and great inspiration)

The Art of Aaron Blaise ( useful tips for digital art and animation. Was an animator for Disney. Mostly nature art)

Bobby Chiu ( useful tips and interviews with artist who are in the industry or making a living as artist)

Sinix Design (has some tips on drawing people)

Winged canvas (art school for free on a verity of mediums)

Bob Ross (just a good time, learn how to paint, as well as how too relax when doing art. "there are no mistakes only happy accidents", this channel also provides tips from another artist)

Scott Christian Sava (Inspiration and provides tips and advice)

Pikat (art advice and critiques)

Drawbox (a suggested cheap online art school, made of a community of artist)

Skillshare (A cheap learning site that has art classes ranging from traditional to digital. As well as Animation and tutorials on art programs. All under one price, in the USA it's around $34 a month)

Human anatomy for artist (not a video or teacher but the site is full of awesome refs to practice and get better at anatomy)

Second part BOOKS, I have collected some books that have helped me and might help others.

📚Here is my list:

The "how to draw manga" series produced by Graphic-sha. These are for manga artist but they give great advice and information.

"Creating characters with personality" by Tom Bancroft. A great book that can help not just people who draw cartoons but also realistic ones. As it helps you with facial ques and how to make a character interesting.

"Albinus on anatomy" by Robert Beverly Hale and Terence Coyle. Great book to help someone learn basic anatomy.

"Artistic Anatomy" by Dr. Paul Richer and Robert Beverly Hale. A good book if you want to go further in-depth with anatomy.

"Directing the story" by Francis Glebas. A good book if you want to Story board or make comics.

"Animal Anatomy for Artists" by Eliot Goldfinger. A good book for if you want to draw animals or creatures.

"Constructive Anatomy: with almost 500 illustrations" by George B. Bridgman. A great book to help you block out shadows in your figures and see them in a more 3 diamantine way.

"Dynamic Anatomy: Revised and expand" by Burne Hogarth. A book that shows how to block out shapes and easily understand what you are looking out. When it comes to human subjects.

"An Atlas of animal anatomy for artist" by W. Ellenberger and H. Dittrich and H. Baum. This is another good one for people who want to draw animals or creatures.

Etherington Brothers, they make books and have a free blog with art tips.

📝As for Supplies, I recommend starting out cheap, buying Pencils and art paper at dollar tree or 5 below. If you want to go fancy Michaels is always a good place for traditional supplies. They also get in some good sales and discounts. For digital art, I recommend not starting with a screen art drawing tablet as they are usually more expensive.

For the Best art Tablet I recommend either Xp-pen, Bamboo or Huion. Some can range from about 40$ to the thousands.

💻As for art programs here is a list of Free to pay.

Clip Studio paint ( you can choose to pay once or sub and get updates. Galaxy, Windows, macOS, iPad, iPhone, Android, or Chromebook device. )

Procreate ( pay once for $9.99 usd, IPAD & IPHONE ONLY)

Blender (for 3D modules/sculpting, animation and more. Free)

PaintTool SAI (pay but has a 31 day free trail)

Krita (Free)

mypaint (free)

FireAlpaca (free)

Aseprite ($19.99 usd but has a free trail, for pixel art Windows & macOS)

Drawpile (free and for if you want to draw with others)

IbisPaint (free, phone app ONLY)

Medibang (free, IPAD, Android and PC)

NOTE: Some of these can work on almost any computer like Clip and Sai but others will require a bit stronger computer like Blender. Please check their sites for if your computer is compatible.

So do with this information as you will but as you can tell there are ways to learn how to become an artist, without breaking the bank. The only thing that might be stopping YOU from using any of these things, is YOU.

I have made time to learn to draw and many artist have too. Either in-between working two jobs or taking care of your family and a job or regular school and chores. YOU just have to take the time or use some time management, it really doesn't take long to practice for like an hour or less. YOU also don't have to do it every day, just once or three times a week is fine.

Hope this was helpful and have a great day.

All the photos on this tumblr ad the animal photo reference site I run is another resource available for artists to use!