What if I donât want to work out during quarantine?
SCENE:
Itâs a random day in April. The unpredictable New England weather has provided a respite to some sunshine, so youâre sitting on the porch reading A Love Story About Vampires Or Some Shit (at least this is an explanation of whatâs on my current reading listâŚdonât judge). Youâve been stuck at your parents house for almost 50 days, unable to leave. Youâre day dreaming about the day when you can get within 6 feet of your friends again. Or work *at work*. Or pass a stranger on the street without everyone rushing to opposite sides, glances quickly averting to the ground so as not to look at each other. Just in case.
âHey buddy!â the 40-something âhipâ neighbor shouts at your dad whoâs doing yard work, distracting you from your pre-apocalyptic musings. âCrazy times, huh?â
âYeah, for sure! Like a movie!â Dad responds.
The neighbor nods and immediately walks away, not daring to cross the invisible grassy threshold that separates your yard from his. Just in case.
âWELCOME TO TWO-THOUSAND TWENTY!â an over-zealous announcer shouts from the abyss, introducing the latest reality show. âWHO WANTS TO BE IN QUARANTINE?â
______________________________
Itâs easy to say that no one could have seen this coming. That we were all caught completely off guard, unable to stop the fire once it started. But the truth is that scientists have been fearing a global pandemic for years. The response of those âin chargeâ was simply inadequate.
*EVERY DISASTER MOVIE STARTS WITH THE GOVERNMENT IGNORING A SCIENTIST*
However, this isnât a letâs-debate-politics-until-weâre-red-in-the-face-and-nothing-else-matters blog post. What Kate Told Me is back (for the first time in two years) because we need to set the record straight:
Thereâs no RIGHT way to deal with the tumultuous emotions youâre probably feeling right now.
In my mindless and aimless scrolls through social media (you do it, too!), Iâve seen post after post of friends and acquaintances, strangers and celebrities living their various new realities and coping with the upheaval of their previous lives. And it looks different for everyone.
Many of us have lost jobs. Some of us have had our school years cut short. And some of us are, or live with, essential workers who must put their safety on the line every day.
Iâve seen many posts about using this time in quarantine to work out, learn a new craft, bake banana bread (MORE banana bread?!), or learn a language (seriously?). These are amazing things to do with your time and if this is what youâre doing, I applaud (and envy) you.
The reality for many people, however, is that coping with pandemic anxiety and depression may not look like this. Scrolling online, I found myself looking for validation that not being super productive was okay. I couldnât find that validation (or did I think I needed absolution?) so I stopped looking. I took a nap, woke up, ate some Cheez-Its, and started writing this.
But that IS coping. Today, right now, that is what my body needed. Itâs been what Iâve needed a lot lately: quiet time spent reading, napping, or listening to music. We are just so conditioned into thinking that giving anything less than 110% all the time is unacceptable. We find some pseudo-comfort in our 50+ hour work weeks. Being hyper-busy and always âonâ is akin with being in a constant state of survival mode â itâs protective.
But our lives have been upended. I lost my job. I havenât hugged a friend in almost two months. Weâre constantly being fed different information between the news and social media. Weâre encouraged by the President of the United States not to trust the media. We are being fed information at an alarming rate in a time where support is stretched as thin as it can go.
So if coping for you looks like it does for me â napping, reading, listening to music â then I think youâre doing pretty damn well.
At the end of the day (I hate when people end shit like that but here we are), this monstrosity of a situation is our current reality. The hard part is the uncertainty. We went from knowing what the next day would hold to cringing whenever a news alert pops up on our phones. We went from dates and weekend plans to fearing close proximity to other humans. Our current reality is that of a Stephen King novel - but the book isnât ending.
It will though. We will some day, somehow, emerge from this with the fibers of intense change woven into the fabric of our society. And maybe thatâs a good thing.Â
Until then, go enjoy your nap.
XOXO but from 6 feet away,
Kate
P.S. Margs when this is over?
(Image credit: me.me)Â










