Just smile.

One of the most important things I have to conquer every day is living with thoughts and sensations that involuntarily ebb and weave their way through my mind. The amount of individuals that can so effortlessly push aside how they feel actually make me envious. I could never, for one second, convince myself that I am not a product of my decisions. The day to day actions that I accomplish, that push me inevitably into the future, are always based on how I am feeling that day. There are parts of myself I listen to so intently that my next thoughts are almost like a domino effect, until the sensations of worry and anxiety sneak their way back into my mind. In order to overcome and defeat such behavior that would cause backwards progress, I embrace myself emotionally. When exploring the idea of one’s self, what we are able to manifest from thought into action is the central most point of existence itself. If our emotions are drawn from this translation, somewhere along the way, then we must embrace them. It would be quintessential to our experiences in life in order to get the most of them. If you do not listen to what the connection between your mind and your body has to tell you, then in fact you are missing out on a very important key to finding your purpose. This is one lesson that living with a mood disorder has taught me; that embracing the emotional side of you and surrendering to such feelings, while simulteanously discerning ones that promote negative, or backwards ways of thinking, from the positive that allow you to be present and move forward, is not easy but gives back to my mental health overall. 

It ain't yo bday yet but tonight we celebrate like you 22😝 love u morg💋💋💋 #idontknowaboutyou #butshesfeelin22 #chicas

something about this month is making me feel like magic is in the air; after all it is the last of the year, and since I'd say this was definitely one that has shaped me in ways I've never imagined, I can't help but think that this year will end in a beautiful way. December is a time for embracing loved ones, drinking hot chocolate, watching xmas movies (even though I'm Jewish), and admiring the serenity of a cold world decorated with lights and cheer. Can't wait to see what the universe has in store for me😊❄️💝⛷⛄️🎄🌟 #begrateful #bethankful #begenerous #inspired #december #firstofthemonth

I've been a little down lately. With school and work, and all the other ish that life throws our way, we can't help but let it get to us some times. And while I may not be as good as letting it go and moving on as some other people, at least I know that I'll always have amazing people who love me very much by my side to pick me up when I'm down. So my mom(@mpudles) bought me this mug not only because I'm obsessed with pandas but because she knew it would make me smile. It only takes one act of kindness for someone like me to be reminded of the strength I possess to #CarryOn 🐼❤️😘 #greatfamily #pandafam #mugcollection #coffeeholic

#EDX tonight at @codaphilly was so memorable💕😊 #edm #phillyedm #house #unreal

not thankful that I look a million pounds but couldn't be more thankful and happy that me and my sibs could be reunited once again❤️ #family #grateful #thanksgiving #thankyougod

I bought this little doll as a gift to myself about 3 months ago. It was provided with a note about finding inner peace, and I can tell you with confidence that each time I look at it, that is exactly what I find. Just having a small reminder next to my bedside table each day that allows me to look inwards for my own happiness gets me through each day😊 #onedayatatime #prayerofpeace #searchwithin

Lovin my lazy Saturday mornings with my cat dazy💕😴🐈 #itrhymes #jk #catlady #catsofinstagram #kitty #bufftabby

this is what really happens in the dark 😂😂🍸❤️#iwish #bloodymary #needone

Electro-house legends @vinaiofficial will be in Philadelphia Thursday, Dec 3rd for @glowbalfest !!! Have hard copies if anyone needs them! Comment below or DM me. This will be an epic show you don't want to miss! 🎶😈💕🌀🌎💥 #edm #phillyedm #philly #electrohouse #glowbalfest #sgh #soundgardenhall #house #vinai (at SoundGarden Hall)